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Just started Crossfit almost a month ago and I'm loving it. Would love some Crossfit pals!
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Hello! I started Crossfit almost a month ago and loving it!
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Feel free to add me. I try to stick to Paleo for the most part.
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I've been a terribly long hiatus and need some good motivation. Adding :happy:
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The day before I started my Whole30, I weighed 205 and I'm 5'6". Wasn't working out much for the past 6 months, but getting back into a routine of at least 30 minutes of high intensity most days. Until I work up to longer workouts I think my carbs are ok where I have them set, but maybe not. I usually eat more, but I have…
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Incredible transformation! Way to go!
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I'm in! :happy:
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I love Paleo and just getting back to logging again. I'll add you!
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For the past few weeks I've made a breakfast casserole on Sunday and then eat it for breakfast for the week. So filling and so easy to grab and heat up at work. I used this recipe: http://paleomg.com/savory-breakfast-casserole/ and then tailored the ingredients to what I like. Recently used eggs, pork sausage, kale, green…
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I've been Paleo for a few weeks and am absolutely loving it! I'm also looking for paleo and primal friends, so please feel free to add me.
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I've been paleo for a little less than a month. I've tried to stay away from restaurants, but it is inevitable on weekends with my boyfriend, who is not following the paleo plan. This weekend for instance, I got a bacon cheeseburger (the cheese was my treat). When asked if I wanted fries or tator tots for a side, I asked…
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Finishing up day 6 for me. I've been feeling awesome! I keep waiting to feel crappy, but it's not happening. My mood is better, my energy levels are more stable, and I swear my skin is smoother and clearer. I feel like my body really needed this change. Let's keep going!!! :happy:
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I just finished day 5 and would love some Paleo pals! Feel free to add me! :smile:
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My version of Korean bibimbap: sautéed veggies, flank steak, fried egg all over cauliflower rice. Couldn't successfully add a photo... I'll figure that out.
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Hi! I'm on day 5 of this Paleo lifestyle and would love some Paleo pals.
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I'm on day 2 of the Paleo diet. I know I have to give it time, but WOW, I feel amazing so far!!!
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Peanut butter and turkey (deli meat) sandwich.
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^^^ YES!!!! This odd combo has been passed down from my grandpa to my mom to me. I prefer it on a Ritz cracker with a sweet pickle on top. So ridiculously unhealthy, but tastes delicious!
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I struggle with this to, but these are options I take with me to work for snacking: cottage cheese, greek yogurt, almonds, egg muffins (bake scrambled egg whites in muffin tins with veggies and/or meat and reheat when you want to eat).
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4 Cups Mixed Greens + 1/2 Cup Brown Rice + 4 Oz Baked Boneless Skinless Chicken Breast + 1/4 Cup Avocado + 1 Tbsp Italian Dressing
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Glad you shared this!!!
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No, today was definitely out of the ordinary. I was in beast mode at the gym and burned a lot more than I normally do. I usually burn about 400-500 calories each day for exercise and then consume between 1300-1600 calories a day. I think I will be up a bit late tonight, so I'll snack on some nuts and fruit later and then…
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Hey there, I just started logging my calories again and just started getting back into a workout routine with a goal to work out at least four times a week. I know what you mean about being motivated just by what others on here post. It really does help.
