KittyHeff Member

Today is 25th May and I'm had an awful time with the serotonin supplements. The initial "honeymoon" phase was short lived. Stopped taking the supplements after 4 weeks. I felt nauseated, very agitated and had moments of blind rage for no apparent reason. They have gone in the bin to never be tried again!!!!

OK so it's a mixed bag of reactions. Just wondering have any of you seen any adverse side effects. I'm currently not experiencing anything negative but as PeachyPlum suggested I could be just experiencing a positive placebo effect.

I could spend the next 6 weeks planning to start, and never actually starting!!! Just logged in yesterday and just decided on the spot to start again. Hopefully this is the last time I need to do this!!!!

Having seen this................... I'm starting tonight!!!! Well done and thanks for the inspiration :-)

Hey. I'm a D1 Krav Chick. I'm a member of United and I train in Ireland with a fantastic instructor. I'm going for my D2 in May and start my Instructors Course in September. Message me if you want to chat about the positives and negatives of women and Krav. C. :happy:

Thanks guys. My gym doesn't open til 8am and I have to be in work for 8.30. I finish at 5pm but need to get home to do dinner, homework and spend some time with the kids. I don't sit down most evenings til about 10pm. I usually watch about 30 mins of TV then bed. I just can't find the time. There's no where in my office to…

I had to have mine removed within 2 weeks. Gained 15lbs in 10 days. My doctor had never seen such a negative reaction and assumed I wasn't telling her the truth. Took 6 weeks to lose the 15lbs. Was a really miserable time!!!

What's MIO enhancer? Could do with that 1 week a month lol

Thanks guys. Some great tips!!

Feel free to add!

Still have scars on my feet 20 years on from breaking in Docs!!!

I'm 36 - feel free to add me. Welcome to MFP!

Every portable electronic device I own has MFP app on it. I can't help myself. Here everyday. Feel free to add me!!!

We're veggies and as others have mentioned found it hard to reach our protein quota everyday. I use Quorn as a substitute and it's pretty high in protein!

Live your life. Have fun. Loads of time for babies. I had 10 amazing years with my husband before we had our first baby and I was 29 when she was born. Tell your family that you're having a baby when you're good and ready and seeing as your family are so eager for a little smallie then you should have an endless supply of…

Ones that fit!!!

Bump

Having spent years doing WW I was kinda caught up in the whole calories don't matter it's really all about the saturated fats. It's a whole new mind set. I'm far healthier now and can still have a little of what I fancy!!!

Oh Sweet God I used to love cherry Coke. Didn't fly here in Ireland so gone about 22 years. Yum! Fond memories of childhood :happy:

Great idea frankiesats. Thanks!

Well we'll be your weight loss family!! The very best of luck to you. Feel free to add!!

Thanks dotido!

Bump

SNAP!!

The worst comments that were ever made about my weight were made by me when looking in the mirror!!! But not anymore. I think I'm the bomb and if someone else measures my worth based on my size, well shame on them!!!

Hi All, About 6 months ago I bought a self help book online. I have never in my life read a self help book so this was totally out of character but I was at a time in my life where I was desperate for answers to questions that I hadn't even asked yet. Just put it this way, I was confused and at a cross roads and…

I always thought I was a smart eater but have realised that in fact I wasn't. I was only fooling myself!! I started running about a year ago and last year ran as part of a relay team in the City Marathon. But the more I ran, the more I ate. So, my new mantra is going to be "80/10/10" - :happy:

Oh no amarirachelle don't give up. There are so many possible reasons that you're not seeing results. Water weight, hormones, putting on muscle etc etc etc. If I can be of any support please let me know. There's always an explanation. I found out today I wasn't eating enough calories to support my body during exercise etc.…

Found one on eBay for €10. Really thin. Was actually a jewelers weighing scales!!

Going to see The Stone Roses in The Phoenix Park, Dublin on 5th July. Going to buy a tour t-shirt in medium instead of large. Need to be down 15 lbs to fit into medium. Fingers crossed I'll do it x