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I've been advised I should do this diet for years... Seems so restrictive. But... I've been feeling so poorly, that I'm game to try it now
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My two buddies and I are starting it today! Is this your day 1 too?
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My day is made!
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Niiice... BUMP!
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This is awesome, looks impressive and most importantly is EASY. http://allrecipes.com/Recipe/Healthier-Broiled-Tilapia-Parmesan/Detail.aspx?prop24=RD_RelatedRecipes
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Bump... sounds divine
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BUMP... you had me at pancakes
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You browned the ground turkey first, I'm guessing? Never heard of putting it in raw...
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bump
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bump
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You browned the ground turkey first, I'm guessing? Never heard of putting it in raw...
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BUMP 30 grams (2TB for US) Hershey's unsweetened cocoa powder 1 container (150grams) Dannon 80 calories 2x protein greek yogurt 1 scoop (7 grams) Dr. Frank whey protein powder 1/2 tsp baking powder 1 TB Splenda Nutrition: Calories: 165 Carbs: 28 Fat: 3 Protein: 23 Fiber: 12 Directions: Grease with spray a ramekin or…
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BUMP... you're awesome for sharing
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That looks AWESOME. 1/4 cup milled flax seed 1 TBSP grated Parmesan cheese (I used the stuff in the green container) 1/2 tsp. baking powder ~stir~ then add 1 tsp. butter 1 egg mix well and spread evenly in sandwich container or bowl and microwave on high for one minute let cool for a minute and carefully slice your "loaf"…
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Looks yummy and bumping for later. [/quote]
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LOL... even though there is no butter (I Can't Believe It's Not Butter) OR chicken in it... it looks like a decent, quick recipe.
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Niice.. thanks for sharing. You look amazing!
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I had cookies. I got this recipe from my Android app: allthecooks It's supposed to serve 1. one packet of SF cocoa 1TB peanut butter (I used low cal Jiff) 1/2 med banana (I used a whole smallish overripe one) 1/3C quick oats (I used SF Quaker perfect portions) 1/4tsp. baking powder You're supposed to mix it all with a…
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^^ THIS... so totally!
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That sounds delish! I have tried the whole cake mix with the can of pumpkin, baked. I like this because it's a single serving though... wonder if using egg white instead of water will make it lighter, and sneak in some protein. Thanks for posting. :happy:
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