3 net carb grilled cheese sandwhich!

BUMP

That looks AWESOME.

1/4 cup milled flax seed
1 TBSP grated Parmesan cheese (I used the stuff in the green container)
1/2 tsp. baking powder
~stir~ then add
1 tsp. butter
1 egg
mix well and spread evenly in sandwich container or bowl and microwave on high for one minute

let cool for a minute and carefully slice your "loaf" into two slices
Proceed with your normal grilled cheese routine!

Great tip with the MiM recipe in the tupperware, this looks so good!!!

Edit: Totally made this for breakfast with some reduced sugar Heinz ketchup



Double edit: I added this to MFP under "Homemade - 3 Net Carb Grilled Cheese (1.5 oz Cheese, Included Butter for Cooking)", including 1 tbsp of butter for the bread and for cooking and 1.5 oz of cheddar

Bump

yummy!