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I eat a very bland breakfast and dinner. But lunch(and only after a workout, Cause jumping around can irritate the stomach with acidic foods) I am able to be a bit more creative with things I can't normally eat. This was only possible after about 2 straight years of taking otc medication and being very boring with food and…
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checkers=fries wendys=spicy chicken sandwich mcdonalds=hasbrown, oh my i could eat like 10 of them!!! taco bell=chicken quesidilla yum!!!!! burger king=onions rings and fries sonic=mozzarella sticks I was a fast food junkie, i havent eaten any in about 6 years cause i wont stop. i would stop at every place on the way home…
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I went from a C to an A, i decided to get them. I had a C and i loved them! since i started lifting they are now a D cup which is a bitter sweet relationship. I love how they look but working out hurts!!! i cant do a jumping jack cause i have to hold them or they ache so much. yes i do wear a sports bra but its not enough,…
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im trying the patch, it makes me nauseas tho. i literally dry heave at every food or smoke smell throughout the day. its working tho
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anybody?
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no at all, i did an extra half hour of kickboxing so i could have about 3-4 glasses
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im not sure if your serious or not, but my advice is get a TON of practice and just learn how to be really good so she can't dump you.
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i just made them, disgusting
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Vodka and pb&j, yum!
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haha, at my office patients and companies drop off cookie and pastry trays all this week, of course its my TOM. i def ate my body weight in that delicious garbage one day, but to tell you the truth i was queasy just looking at it the last 2, good thing!
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i eat light meal, i like to snack alot so i usually use like 700 cal on snacks and booze(sometimes). i dont really like meals that are filling, i prefer to just not feel hungry instead of full.
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i used to be a salt fanatic, i stopped adding extra and starting buying low sodium everything i can. I dont bloat and when Aunt Flow comes im not as fat and gross feeling. it worked for me cutting out sodium, didnt do much for weight but i pee alot more and just feel better. as for sugar, i ignore it. all my sugar comes…
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sounds yummy
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i hate pants, i miss my dresses!! its so cold in the winter im stuck in jeans and i hate it
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peppermint kaluha is amazing in coffee! I wish i could have an IV of smartwater right now
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crudités with light dip, or something like spicy bean dip so your full, breaded and baked chicken tenders with homemade honey mustard or light bbq, low sodium olives, homemade boiled dumplings are good. drinking makes me want to eat everything lol, peanutbutter and jelly on crackers is my enemy after a bar night soooo good…
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get the blender out, egg whites, spinach, garlic, dill, olives and mushrooms. blend cook, tastes like a pesto omelette
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i do vodka and water and bring the zero calorie pouches of propel(great to not have a hangover) or crystal light. it tastes goos and saves a lot of calories and sugar. have fun
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Thanks guys, really good ideasa
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Im not to picky, just so hungry around 3pm. Hard boiled eggs sound easy and yogurt. Im in the medicle field i cant just sit down and eat whenever. I need easy and fast
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avocado, green chicken salad is amazing
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i have a bunch of her dvds and i like to do 2 different ones in a row, i dont find 20-30 minute workouts satisfying or effective. once i started doing 2 my body is starting to get in shape finally. good luck
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black truffle cheese, yum orgasim
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i hard boil 10 eggs on sunday so i have a weeks worth
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4 ripe avocados, one lemon, white vinegar, white pepper, 3 garlic cloves. toss ito food processer, i dont measure i do everything to taste. The white vinegar takes the place of salt, i never add salt to anything due to bloating. once its blended you can eat it as is, with chicken, tuna eggs whatever you can think to mix.…
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i watched an older woman curse out a supermarket worker cause they were out of store brand water. Seriously dehydrate or spend and extra dollar, hmmmm??? The freaks were out
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hot pockets? id gag from the smell
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honey crisp apples are really sweet, juicy and crunchy
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mayo- #1 violent vomit peas ham bacon- cheesecake chocolate ANY deli meat hot dogs cilantro soda anything too sweet like donuts or éclairs too much salt *all make me want to vomit
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honey crisp apples sliced thin, peanut butter on no sugar wheat toast, sooo good. a couple egg whites fills me up, baby carrets and peanut butter(weird sounding but good).