going out partying tonight, alcohol help?!

riviere1
riviere1 Posts: 33
in Health and Weight Loss
ok, so im going out tonight for a friend's birthday
really looking forward to it, getting dressed up and going dancing (good exercise hehe)

BUT

im really worried about what i should and shouldn't drink

i cant not drink, because going out sober is not as fun and i dont feel social if i sit in a club declaring "mineral water please"
im thinking that i just stick to a few diet cokes and vodkas, but is there any other low cal drinks?

is vodka the best choice?
what should i do? lol

any help would be utterly appreciated :)

Replies

  • HelenTia
    HelenTia Posts: 2
    Gin and tonic with low calorie tonic is the best bet, vodka next best with low calorie lemonade. Just think in moderation and drink them long so they last - alcoholic drinks are like cream cakes in a glass and the calories add up :(

    Have a good time :)
  • neverstray
    neverstray Posts: 3,845 Member
    Google is your friend. All alcohol is about the same. Go straight up, skip mixers. Or, just vodka and water or something. Or, just ahve a ligh beer. The better thing about beer is you can nurse it for a long time vs a drink is harder to nurse, and it's more visible to others, at least for me.
  • armstrong71
    armstrong71 Posts: 19 Member
    Website called "get drunk not fat" is pretty good at telling you all the increaded calorie beverages!!
  • Ral263
    Ral263 Posts: 318 Member
    Any lighter colored alcohols (vodka, gin, light rum, tequila) are slightly less in calories than darker ones (whiskey, scotch, wine, beer, etc), and have fewer compounds that cause you to have hangovers.

    A lot of my girlfriends think that a Gin and tonic is the best "diet" drink at the bar...Tonic is soda!! Lot's of sugar in there. Always go with soda water/club soda.

    My favorite is vodka and soda water with lime and mint, or whiskey and soda water with lemon.
  • rose313
    rose313 Posts: 1,146 Member
    I like vodka and lemonade, the lemon flavor really masks the bitterness of the alcohol. I have also used rum and lemonade. At home, I have a 15 calorie lemonade I use, but you won't find that at the bar.
  • cedarghost
    cedarghost Posts: 621 Member
    Drink shots. Avoid mixed drinks totally.
  • Rocbola
    Rocbola Posts: 1,998 Member
    If you treat partying as a special occasion thing, than i say drink what you want, but that's just me, since i rarely party anymore, i enjoy it when i do.

    Or go to Colorado or Washington to do your partying. No calories....
  • busycitystreets
    busycitystreets Posts: 64 Member
    Drink shots. Avoid mixed drinks totally.

    Yep, shots! :)
  • victoria4321
    victoria4321 Posts: 1,719 Member
    I stick with vodka soda and skip a meal during the day. I know, everyones going to be like omigod you're gonna die. I don't go out for drinks often so it doesn't really matter.
  • victoria4321
    victoria4321 Posts: 1,719 Member
    If you treat partying as a special occasion thing, than i say drink what you want, but that's just me, since i rarely party anymore, i enjoy it when i do.

    Or go to Colorado or Washington to do your partying. No calories....

    Yeah right! say that when you got the munchies
  • Gwenski
    Gwenski Posts: 348 Member
    Large glass of water, shot of tequila and take along a single serve of crystal light lemon lime...instant margarita!
  • meeka472
    meeka472 Posts: 283 Member
    Rum and Diet Cokes are 60 calories each.
  • Gwenski
    Gwenski Posts: 348 Member
    Instant margarita is 74 cals I believe
  • pixiestick
    pixiestick Posts: 839 Member
    Drink shots. Avoid mixed drinks totally.

    This. Or just learn to avoid drinking. Water! :drinker:
  • a_certain_shade_of_green
    a_certain_shade_of_green Posts: 134 Member
    spirits and diet sodas if youre worried.

    i normally just stick to pints tho cos im contrary like that :smile:
  • Jeffersz
    Jeffersz Posts: 36
    My favorite is vodka and soda water with lime and mint, or whiskey and soda water with lemon.

    Excellent advice. I drink it straight or with soda water too, both with lime. I'm going to have to give the mint a shot, sounds tasty!
  • strongereverday
    strongereverday Posts: 2
    Yeah the calories are bad, but it's the sugar you want to avoid most.

    Beer is the best option for least amount of sugar and same calories more or less as everything else.

    But then again... if this is a special night just go all out and have fun. One night of drinking isn't going to make you fat or put on weight. Any weight you do put on will be bloat.
  • katealbright
    katealbright Posts: 134 Member
    I drink vodka and club with 2 limes, <70cals :)
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    you know, i don't go out that often, but when i do, i drink things based on if i enjoy them, not on how many calories they have. here are some of the "best" choices.

    Red Wine is approximately 130 calories and ~5-6g carbs. Full of the healthy antioxidants. here is 8 benefits of red wine. http://www.dumblittleman.com/2008/01/8-straight-benefits-of-red-wine.html

    NorCal Margarita - tequila, club soda, and lime juice – ~150 calories and ~5g carbs

    Whiskey/Brandy/Scotch/Cognac - Full of healthy antioxidants as well. 64 calories and zero carbs.

    Vodka/soda or Vodka/rocks with lime – >2g carbs, 66 calories + lime juice (>10 calories)

    Bacardi and Diet - 2g carbs, 66 calories. I know, I know, fake sugar and chemicals, but we’re already drinking, right?

    And from my favorite healthy living site on the net: http://www.marksdailyapple.com/low-carb-alcohol/#ixzz1uPHRe5bT

    “Alcohol as a blood thinner enhances vascular health, and the phenolic content (potent antioxidants) can pack a healthy punch. Research has compared alcohol abstention with moderate and “heavy” drinking. Moderate alcohol consumption appears to lower the incidence of coronary heart disease, type 2 diabetes, total and ischaemic stroke, as well as result in an overall reduction in mortality…Moderate drinking in those over 65 with superior cognitive and memory function. It has also been linked to higher bone density in postmenopausal women.”


    http://www.nerdfitness.com/blog/2012/05/10/alcohol/
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    you know, i don't go out that often, but when i do, i drink things based on if i enjoy them, not on how many calories they have.
    ^This.


    I slam back margaritas and sangria like nobody's business.
  • today6212
    today6212 Posts: 86 Member
    i do vodka and water and bring the zero calorie pouches of propel(great to not have a hangover) or crystal light. it tastes goos and saves a lot of calories and sugar. have fun
  • hindsightsforeshadow
    hindsightsforeshadow Posts: 1
    To add my two cents, and in line with what many others have said, the trick is to stay away from the artificial sweeteners and empty calories that come with sodas and flavored mixes. Most liquors are generally about the same and make up a small portion of those drinks calories. Keep it natural and keep it light.

    There are many great drinks with juices like cranberry, orange or grapefruit. Choose your favorite alcohol and throw in a splash of club soda, which is basically just agua con gas, to give the drink a great base. Then add your favorite garnish, like lemon, lime, orange, cherry (or mint like someone else mentioned!) and boom, your drink is ready.

    Also, if you get them on the rocks, you can make the drink last longer while also getting some water to keep you hydrated :)

    Happy Drinking!
  • ivykiki
    ivykiki Posts: 2
    Have a LITTLE Vodka, switch to club soda with lime. No one will notice that you've switch because it looks like you're ordering vodka! You'll be the only not in pain tomorrow! Nice perk and you stayed on your plan!
  • shev11
    shev11 Posts: 28 Member
    all I know is that whenever I drink I go about 1000 calories over my goal...
  • riviere1
    riviere1 Posts: 33
    wow thankyou for all the great advice!

    i stuck to vodka and had lemonade (low cal bitter lemonade) with it

    and also had a couple of naughty drinks cos i think you're right in saying enjoy it if its a special night! ;)

    ive written down all the drinks suggested hehe so yes much appreciation :)
  • cebreisch
    cebreisch Posts: 1,340 Member
    First, people need to learn how to have fun without drinking. There is no law that you have to drink in such settings. BUT that wasn't the question. :)

    If you're going to drink, I say limit it to two drinks, and make it whatever your favorite drink (or favorite 2 drinks) is/are, and drink them slowly, and really enjoy them. BUT Count them. in fact, if you can plug them into your diary ahead of time, it might help you plan the rest of your day a little better.

Categories