77chantelle Member

I am in! I am 155 want to be 135, Weight train 4 days a week, interval cardio, track food and calories. Staying around 1500 on workout out days, lower on rest days. 0/20

Weight 140, goal weight by 12/31 134. Heigth5'5, i need to eat smaller portions, no white flour or sugar!

Thanks aprilstar, congrats on everyone who finished!

Wed. Kickboxing= 6 Thurs. 4.6 mile run, vigours ciruit training one hour= 10.6 Friday. 4.4 mile run, mixed cardio 4,= 8.4 Saturday mixed cardio 4=4 Sun 0 Mon 0:sad: Tues 5 mile run, spin class 6= 11 Total:40:smile:

You havent lost me, i just need to finish working out so i can add my totals, weight 136

Aprilstar, today i did 4.6 miles on treadmill and than a circuit weight class for an hour. I havent gone to that website yet so i dont know how to convert the circuit class. Lets win this challenge!:wink:

Congrats Michelle on your new jeans and size!

I agree rachel is so tough! Cw 138- went up two pounds, sorry girls. :cry: Completed both challenges:smile:

The run went great, i still have a love hate relationship with it. I didnt buy any workout clothes yesterday, but I did get certified to teach spin classes today! :love:

Hi, I did a five mile run today. I am going to look for some new workout pants this weekend, or spend some time in the sauna. weekend is almost here stay strong. :heart: and get your heart pumping!:heart:

Everyone looked so amazing last night on the show. I cant wait until the finale!:smile: Good challenge, now I have an excuse to go buy new workout pants this week!

Good to see you back health1971. Hope your dad recovers soon. :flowerforyou:

Hi, Weight 136.0 15 miles (running) 300 squats 120 pushups

6.5 miles today. Was going to do pushups- tomorrow

Hi, how is everyone doing? So far for the contest I have done 7 miles, 100 push ups, and 300 squats. Aprilstar, Is tuesday the day the challenge is complete? And do report our totals here?

Hi, today i did circuit training. I included 200 squats and 100 pushups. Tomorrow I will go on a run. Stay strong for the weekend!

Hi, red team here, ready for the challenge!

Great, thanks

Thx for your hard work and getting it going again. Redteam has 3 or 4 members

My cousin jamiegephart might still be in. She logged in today reporting a five pound weight loss! I forgot to weigh myself today. I can weigh tomorrow or just repost my last week weight. Thx aprilstar on taking over. We just have three weeks to complete challenge. :wink: we can finish with a loss instead of a gain!

Challenge completed

Sounds great, I am on board.

Great idea apeilsrar. I dont know how to make spreadsheet.

My three goals to accomplish by the end of biggest loser 1- lose 8 pounds 2- run 4 10min miles 3. No white flour or sugar. What are yours?

Hi, are we still on for the last month?

Thanks aprilstar. I just watched the last show. It looks like one month left. I am pretty much at the beginning again. I am going to try and lose 8 pounds this month. ( that means I need to be really really strict with my eating no white flour or sugar!) holidays a love/hate relationship. Back in the saddle:happy:

Week 12?

Hi, so i guess lets weigh in. Being sick for a week and not exercising+eating treats= gained three pounds :noway: Ready for the new year! Be safe out there:drinker:

https://docs.google.com/spreadsheet/ccc?key=0AupZ8kDMiwo-dGNNemZqLVF4SWhQM2JHcFVpVXpKY1E&usp=sharing#gid=0 Hi, NO ONE posted there weight last week, I posted early because I knew I was going to be out of town. Remember to weigh in this week, if you are out of town and not by your home scale let me know so I can put a E by…

Aprilstar, I think you cant miss two weighins in a row, so make sure you weigh in this week, or weigh in earlier. ( that is what i did last week) good luck on your trip, i just got back from mine. I am ready to start again.