amye353 Member

Hello! Sounds excellent to me! I would like to loose 6lbs by the end of the mo. My end goal is to loose 10lbs. I just want to stick to exercising and eating healthier!

this sounds yummy! Thanks for the idea!

Ok-I've been staying seriously on track the last 3 days. I'm really trying to have a successful week. However, I have been craving a donut, a pastry, whatever kind of pastry I can get. Thank goodness these are not easily accessible! Does anyone think I should maybe give in at the end of my week (if I was good) and eat 1…

Have some dark dove chocolate-in moderation it's good for you!

thanks for the website I will have to check this out! Sounds very helpful in this calorie counting craziness! I'll have to use it next time, otherwise I would have to go dig through my trash and find all the containers/packaging I used for this dish. It had a little bit of this a little bit of that. I would say that the…

Hi everyone--I just made a baked rigatoni. I have no idea how many calories to even estimate. I'm wondering if it would be okay to estimate about the same amt of calories a restauraunt serving has in it, like fazolis. The pasta was rigatoni and enriched, I used prego sauce w/mini meatballs, it had some broccoli and…

these sound very yummy! where do you find the crepes?

ok, thanks for the replies! I guess I just need to be the big "P" word --PATIENT! That's the hard thing! Ok though if 1lb/ week is good, that's great. Better than none at all and at least it is progress! My goal was to loose 10, so only 8 more!:smile: Good luck to everyone!

Hi everyone, just wondering how much is everyone averaging per week--loss? So far I've only lost 1lb per week. I'm about to start week 3. I can tell that I've toned up some and I'm not as hungry and it seems like that I'm getting my cravings under control and being more aware of what I eat. Is this really the norm 1lb/wk?…

I've tried the yoplait. I think the activia works better. You must eat it every day for it to work. It does make you feel less bloated. I like the activia light.

I made this recipe today and they are really good and satisfied my chocolate craving. WW says that 2 are a serving. Mine were probably a little bigger than theirs. I ended up making 20 instead of 24. I also ended up using 1/4 of white sugar and 1/4 cup of brown sugar (because I only had 1/4 cup of brown sugar on hand).…

thanks for the info, this helps!

Does anyone know nutritional information for this pizza or where I can find it online. I used to know another good website for calorie count at restaurants, but I can't remember it. I know of dwlz.com and calorieking.com, but neither of these have this pizza place. It's pizza near St. Louis Mo. It's very thin and usually…

try slicing up and apple sprinkle with splenda and cinnamon, heat in the microwave for 30-60 sec. it's very good--and hot.

Hi Everyone! I'm Amy from MO. I too stumbled onto this site in search of way to track my calories. I used to do weight watchers several years ago and I think this site is great and without the cost of ww. I'm hoping to loose 10lbs, eat healthier and get back to consistent exercise. I sure could use some motivation,…