teegoods38 Member

Yes, keep going you are doing an awesome job!

Sounds like you are going through postpartum, see your doctor. Although you live in a small space you can use the outside for walking , or inside for walk away the pounds found on You tube by Leslie Sansone, I hope you feel better soon this is a very helpful sight to motivate you on your weight loss journey.

Havea patience, portion control!!

Add me!!!!!!!!!!!!!!!!!!

I've been maitianing since I hit my goal weight last year in July. Although my weight has not gone up or down, my clothes are a lot loose in the waste than usual. I think I have lost inches, I feel healthier and have lot's more energy. I am currently in the process of toning so I know the scale will go up but for the good…

I have had 3 c's , lost a total of 46lbs using this site and adding some excercise 3 times a week. I can say my stomach has gone down tremedously, but I have a ways to go with toning it up . The pouch is stilll there but much smaller.

Job well done!!!!

I ignore it and, keep going...

I've received comments from some people, they say things like oh she can't eat this or that she's on a diet. My response to the comments are this is a lifestlye change for me(I don't do diets. Some people feel insecure about themeselves and feel like they have to say something bad to you to make themeselves feel good .…

Got rid of them, once belts and tucking them in no longer hid the fact that they were to large. I did keep a few items, like cardigan's and sweaters and anything that could be layered over the winter months. It feels so good shopping for new clothes in smaller sizes it reminds me that I don't want to go back to feeling…

Great job, you'll get the hang of it soon, and the red will not be a problem for you. Good Luck and dont give up, remember why you started this journey.

Chocolate candy,black walnut ice cream, mainly anything with carbs in it!!!!!!!!!!!!!!!!!!!!!!!!!!

I have tried the Quest bars , they are fullfilling and have a lot of protein and less suger than most protein bars I've had in the past. The Luna bars are great to...

Yes; indeed I see a difference, keep up the great work!

I feel so much healthier!

Not being out of breath from walking from my car into the office. Not shopping in the XL or Plus size clothing store.(paying more for clothing) Not wearing dark colors to hide the weight Not having a high blood sugar or blood pressure count(yay they are both down since I started MFP) Most of all not having energy to do…

I have an app on my Ipad called fitnet it's a great workout for rainy days.

Tennessee here Born and raised!!

Thanks for sharing this, keep up the good work you look great.

Great Job!