Empress62 Member

.. Check in, I have succeeded 4 out of 9 days. I forgot to set the daily reminder, doing it now!

Name: Pam My Numbers: SW: 260.0 CW: 240.4 GW: 235.4 LTGW: 130.0 ( I'm 5' 6") Weigh-ins: What days you will weigh-in; for example, Mondays 2/5/24 = 242.0 (+1.6 lbs Darn you scale!) 2/12/24 2/19/24 2/26/24 (final weigh in for the month) Total WL/G for the month= total weight lost or gained for the month

1. This February I will eat at least one vegetable or fruit serving 6 days a week. (sounds very small I know but also it is awful that I am not already doing this I think.) 2. The small, actionable steps I plan to take towards this goal - commit to going shopping the same day that I look in the fridge and cannot find a…

Hello, I am not new to the group but newly active. @RinsenRepeat I also look at my for all time weight progress in the app, I'm glad I'm not the only one. I wish line looked as successful as yours! Last time is the charm right? The screen shot is 12 years of on and off monitoring in myfitnesspal.

Not new, but returning from long lapse. Name: Pam My Numbers: SW: 260.0 CW: 240.4 GW: 235.4 LTGW: 130.0 ( I'm 5' 6") Weigh-ins: What days you will weigh-in; for example, Mondays 2/5/24 = 2/12/24 2/19/24 2/26/24 (final weigh in for the month) Total WL/G for the month= total weight lost or gained for the month I haven't…

It did :)

May start wt: 221.2 May goal wt: 213.2 (8.0 diff) May 01: 221.2 May 08: 218.6 (2.6) 2 a week is good! May 15: 215.0 (3.6) another good week, I'm kinda surprised May 22: May 29: May 31: Total loss: 6.2 lbs. Other info: Height 5'6" Start weight 254.0 on 01/19/2019 Goal weight 130.0 in April of 2020 oh please oh please oh…

May start wt: 221.2 May goal wt: 213.2 (8.0 diff) May 01: 221.2 May 08: 218.6 (2.6) 2 a week is good! May 15: May 22: May 29: May 31: Total loss: 2.6 lbs. Other info: Height 5'6" Start weight 254.0 on 01/19/2019 Goal weight 130.0 in April of 2020 oh please oh please oh please :) So far so good, got .6 to spare! COOKIES!…

@diannethegeek - that is a fantastic post about stalls. Thank you so much for posting

I'm in! May start wt: 221.2 May Goal wt: 213.2 May 1: 221.2 May 8: May 15: May 22: May 29:

My first two months of adapting a healthier eating style and exercising more. Month 3 will end on 04/19.

Name: Pam My Numbers: SW: 254.0 on 01/19/2019 CW: 233.8 on 03/01/2019 GW: 225.8 LTGW: 130.0 Weigh ins: What days you will weigh in, for example; Fridays 3/1/19 = 233.8 3/8/19 = 234.0 3/15/19 = 232.4 3/22/19 = 3/29/19 = 3/31/19= (Final weigh in for the month.) Total WL/G for the month=

I want to hike at a normal pace. I do hike now, but it is very slow.

Hello all, my name is Pam, and I have stuck with the program I started for 2 months as of today! I think mutual support from people on the same road is part of the key to success. Starting weight - 254.0 01/19/2019 Goal weight - 130.0 Current weight - 229.6 03/19/2019

Hello all, my name is Pam and I am almost at the end of the first two months of my current get healthy plan. My starting weight is 254 and my goal weight is 130. I am currently at 231.2. So almost under the 100 poumds to lose mark! I work out by alternating cardio, which is playing the Just Dance game on the xbox, and…

Denver, Colorado

I stayed home from work today, just reading my kindle, then saw this update and did three of the mini workouts linked above twice in a pause while binge reading. :) Perfect for stay at home do nothing day. I will try to do three of them twice each day at the office starting tomorrow.

I got it in 15 minutes of Just Dance on the Xbox, and 3500 steps today (starting small). I had to do two short walks to get all the steps, but I got them in. Yay! I appreciate this group, I hope it helps me stay motivated.

Not new but newly starting again. One of these days I will find a healthier eating style I can stick with, and actually lose weight. Trying noom this time. I believe! :)

I'm in.

Me too, been at it for 6 weeks now. You can do this.

I am currently at 241.4, looking to get to 130. I'll send a friend request.

Grew up mostly in Maryland. Then all over (Air Force) ended up in Nebraska for 30 years then Colorado.

I agree this laugh is adorable. Here I am http://vocaroo.com/i/s1kfutaZ2qRX

Hi, I just came back 3 weeks ago after not trying or logging for a few years.

You think the bath thing helps? My poor skin, when I am successful, is going to have to shrink in around a 125 pound loss. I know, not likely. But one can hope.

Welcome Lakesha. You have come to the right place. The community here is very supportive.

Welcome, I am sure you will find the community here supportive and friendly. I know I have. You should have no problems finding many shoulders.

Welcome ms. Feel free to friend me if you want a support buddy.

I'm in.