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WVgirlie1
WVgirlie1 Posts: 7 Member
in Introduce Yourself
Hi everyone! I’m Allie. I have health issues but am determined to start eating healthier & cleaner. I need lots of motivation to exercise daily!!

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    You don't have to exercise in ways you need "motivation" for, what's important, is that you're active. You don't have to aim to "eat clean" or even "healthy", you just need a varied and balanced diet.
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
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    Welcome @aj5837739 sorry to hear about your health issues
  • WVgirlie1
    WVgirlie1 Posts: 7 Member
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    Ah thanks. Just have to keep on moving!
  • competeagain
    competeagain Posts: 770 Member
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    Get after it!!!
  • Empress62
    Empress62 Posts: 91 Member
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    Not new but newly starting again. One of these days I will find a healthier eating style I can stick with, and actually lose weight. Trying noom this time. I believe! :)
  • teacherspet1
    teacherspet1 Posts: 142 Member
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    There's nothing like a health scare to motivate you lass! I had one in December and since rejoining in January I have lost 36lbs. I feel tons better & can move more.......my clothes size has got smaller along with my plate size?.....lol
    Welcome to MFP, feel free to add me as a friend & we can motivate each other! 😀✋👭

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