Replies
-
Reading is not hard either. I said 1600-1700 and I eat 1200 (give or take a little). 1600-1200=400. Never said 1000. I will not post anymore because clearly most of you are too worried about stating 1200 is wrong or saying that you eat 1200 and that is not wrong, instead of talking about the point of the topic which was…
-
That was my point exactly, it is fine giving the 1200 not enough speech when you read all the facts, but many people comment and don't even bother to read what the person is saying/asking before doing it.
-
Ok so I carefully read all of your posts.... I'm glad some of you actually got was I was saying. This was not a topic about wether eating 1200 is ok for me or for everybody, this was a topic saying that once you see 1200 calories you start automaticly saying that that is wrong and that is not enough without reading…
-
Nope, I have no persecution complex. Tittle of the topic was to get the attention of people who constantly make the 1200 comments, I do not feel hate when they advice me things, I appreciate it. Topic was on people who give the speech and don't even bother to read the whole topic before responding.
-
Nope, I saw it like a month ago and didn't write in in, but I've been on and off MFP for 1.2 years and have seen many of them. Like I said, I agree some people (and most) shouldn't eat 1200, but it all depends on the person height, weight, work outs, active lifestyle
-
Absolutely. My "rant" is for people who do not read all the facts and give the speech. like I said, it always depends !
-
Thank you <3
-
Not at all. I would like people to read the topics before giving the speech because it does not always apply ;)
-
This is exactly what I'm talking about. People don't read the topics. Once they see the 1200 calories they give an immeadiate speech about it without reading anything else. I repeat, I eat at a 400 calorie deficit. That will not make my metabolism to commit suicide. Good for you, you can eat 1700 and lose weight, my TDEE…
-
Yes. Your face is much thinner, you look great.
-
I'm eating at a deficit and I log everyday but I learn the portions I need to eat to be at this deficit. When I reach my goal It will be the same, I will use MFP to log my mantainance calories until I get used to the portions I need (I think 4-5 months). Then I'll keep an eye on the scale to see if I'm doing ok and if not…
-
Thank you guys!!
-
someone from miami??? nobody ? :(
-
Thank you guys!!
-
Best of luck! Remember measure your food so you don't underestimate calories. Don't starve yourself. Pick a calorie deficit that suits you. Set yourself short term goals. Also I found that starting slow was less overwhelming, ie. first week log everything 2nd week log everything and keep it under your set calorie intake 3d…
-
Thank you all for your advice. like I said, we are not trying to get him back by talking to his mother, we just want to alert her that it might be something going on with him that might be wrong or just might be that he just changed, so she can do or be alert if anything. If he comes back, good if he doesn't well, that's…
-
We are not trying to get him back by talking to his mother, we just want to alert her that it might be something going on with him that might be wrong or just might be that he just changed, so she can do or be alert if anything.
-
Thanks to everyone for your answers and best luck for all of you who are dealing with a disease
-
bump
-
I don't get what you are asking. If you need to increase your carbs, increase them, if you usually eat 1 slice of bread, eat 2, if you eat brown rice, eat a little more...
-
5'2 goal weight 122-116
-
1. that's important 2. I agree, not all vaccines have the same dangers as vaccines with mercury (of course all things have side-effects, but vaccines with mercury tend to be more "dangerous" than normal ones). I think vaccines are a personal parent decision. I do not have kids, I will def immunized them but I will probably…
-
Do some research. First, is not the vaccine but the mercury in the vaccines It's not just silly, there's many studies about it, People saying is silly is like people saying there's no global warming. There is a clear conection between vaccines and autism. I'm not saying kids shouldn't be immunized because thats important,…
-
If there's no respect there's no love.... You can respect somebody but not love them, but you cannot love them if you don't respect them (family may be an exception).
-
:)
-
Look how far you've gone.... almost 40 pounds... Deep breath and zen attitude!
-
Bonnie: half italian half american?
-
I hope it all goes well. I can relate a bit to you. I'm 23 years old and was recently diagnosed with a rare blood disease called ITP. I was super scared, still am because I have never presented a crisis, when I do, is really dangerous and also scary is that could be a secondary disease from lupus and in my case is very…
-
Elby0030 maybe irish?
-
In my country we eat breakfast at 8 am aprox, lunch at 14:00 and dinner is usually arund 20:00 or 21:00 even 22:00.