Tarreemha77

I get those comments all of he time too and they suck. Today I didn't have to wear scrubs to the day job so I wore a v-neck sweater that was form fitting and a pair of skinny jeans by Kenneth Cole that are a bit big so I have to wear a belt when I wear them. 1 of the girls at my job looks at me and goes:" I liked you…

wow you do look amazing. I know how it is to take pictures and not like what you see. As of late I'm loving me too:~) Negative comments or NOT.

Lol at the Venus Demilo comment. Yeah add push ups to your routine if you want to see results and keep up the current stuff. One day your going to blink and the muscle will be right there and your be like S@#$ how did that get there?

Personally I went to my Doc and when I was 140 she said I was great and that if I dropped more I would look like a drugaddict. She actually is a weight dr and I hadn't been going to her for that I have her as my personal primary physician. I dropped down to 133 so that I could flux btwn the 5 lbs. See my rational was that…

Thats actually GOOD the caffine in coffee is good when your working out so I have at least a cup of Java a day and use regualar creamer but splenda to sweeten since it's a no cal sweetner(Plus I like the taste). Will try your rounder instead. Let me know if you find something better though

I also sometimes have to lift patients themselves depending on the severity of the situation as I work on the ICU unit and patients may come to me not alert. Thanks to my current fitness goals this has become easier also. I may lift a person who is anywhere from 95lbs to 350 or more depending who comes in.

When I dropped down from 163-133 lbs everyone swore I was secretly taking something and kept asking for my secret(ANNOYING). This is like the 2nd time I lost weight like this though. So I already knew what I had to do and I did it. I worked out like a DOG and got myself down to a decent weight. I've been doing everything…

Btwn the pictures,knees hurting,and sons' Jr high graduation and co workers commenting about how fat i'd become enough was enough. I had lost a large amount of weight once before and it slowly but surely almost came all back. The last time was after my last child was born and I was left at 180 lbs on my normally 125lb…

Actually Ibir take a 5lb weight in each hand and go side to side. Start small with like 15 on each side then 20 etc.,. and you'll see the rolls on your back disappear. Try it everyday and you'll see the results soon. Let me know how that works out for you. I told a girlfriend and she thanked me a zillion times when her…

I'm tired of the lower 1/2 of my stomach. After P90x I have a 4pack at the top but the bottom won't get as flat as I want it. I've started doing Pilates again to get it to the point I want it. I've reached my goal weight. Now I'm just maintaining an trying to flatten out the stomach to satisfaction. People say its all in…

I eventually went out and got a heart monitor watch to see how and what my body was using calories especially during my workouts. You do realize that you don't always expel the same amount of calories during a workout right? Target sells watches for 40$

You look simply beautiful keep killing it.

Oww. I will be checking for your results. Heard the Brazillian butt lift is a nice work out. Need a next after insanity. Good luck and by the way I have 3kids.

Does Canada have a Marshalls? Found nice colorful stuff for cheap there. Victoria's secret also sells stuff and they sure like color. And the semi annual sales are the perfect time to go and find your $12 dollar sports bra included full tops and your $12 workout yoga pants or $9 workout yoga shorts. Old Navy has a workout…

Ok here is some of the tapes in my arsenal Kettlenetics-purchased at Target came with the Kettlebell3lbs started dvd 1 until I could move on to dvd 2(also in the pack) 2-3 days a week 20 minutes dvd #2 is 40 minutes but it was a month and a 1/2 b4 I could do it. She has a way of working your middle too thats not bad Denise…

You ladies can do it. I got serious in last week of March 1st week of April and by July I was down From 163-133. I flux from 133-135 and have even cut my morning workout from 40 minutes to 10-20. I'm on the last leg of p90x(My night time work out) and about to try insanity. Couldn't do this months ago. But now I feel I can…

Mom start by looking at the food in your house. Read the back of what you eat. Look at calories YES but also look at sugar,fat,etc.,. If your still eating bread switch to whole wheat. For example:Have a slice in the morning with almond butter on it or peanut butter instead of regular butter,slice up a bananna some mornings…

I have a protein shake in the morning after my workouts for recovery purposes. It is designer Whey(Gnc purchase) and has all of the neccessary nutrients,amino acids,protein that I need. It's only 100 calories but I usually add fresh fruit to it such as fresh berries,a bananna,etc.,. It might be easier to drink your…

You should pay a visit to your doctor but I'll share what I did. I work 2jobs 11-7 and 9-5. I don't get enough sleep. I had to buy everything for home(Workout equipment). Right now I'm on the last leg of p90x(2weeks to go). I went from 163-134 from April till July and have been maintaining my current weight by only doing a…