Replies
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a year apart and 71 lbs down. 70 to go!
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Posh celebrity guest appearance
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I’m on strict Keto and try to stay below 20 carbs a day. I have a public diary and I log everything that has calories. I’ve been on it for 54 days and have lost over 22lbs. I am rarely hungry and always satiated. Best lifestyle change I’ve ever done.
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e 16, 2019 11:18AM HW: 309 CW: 293.7 GW: 150 Goal for June: 285 June 06/02: 293 06/09: 294 (waiting for that huge drop!) 06/16: 291.9 (here we go!) 06/23: 291.9 (damn it!) 06/30: Shark week this week which is NOT helpling. Crossing fingers for a big loss on Sunday!
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Keto is awesome! I’m about a month and a week in. I lost a pound a day for 15 days then have slowly gone down 3 more lbs to a total 18 lbs loss! Mine was water weight initially too. Just keep it up and after the initial stall it will continue.
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HW: 309 CW: 293.7 GW: 150 Goal for June: 285 June 06/02: 293 06/09: 294 (waiting for that huge drop!) 06/16: 291.9 (here we go!) 06/23: 06/30: Been going over my fat and calorie goal off and on and reduced my exercise this week in hopes to shock my body to continue to lose. Working OK so far! Still need more water in my…
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HW: 309 CW: 293.7 GW: 150 Goal for June: 285 June 06/02: 293 06/09: 294 (waiting for that huge drop!) 06/16: 06/23: 06/30: Been very strict. Only problem is that I’m not drinking as much as I should. I need to get back to 150 oz a day!
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This is great advice! I love this part best “the only way I fail is if I give up” that’s my new mantra!!
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I’m Keto
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Hi everyone!! New to the group. Started Keto 25 days ago and I’m 15 lbs down so far! I also do IF. Here are my stats. HW: 309 CW: 293.7 GW: 150 Goal for June: 285 June 06/02: 293 06/09: 06/16: 06/23: 06/30:
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Bump!
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My husband 1 year after lazy Keto. Lost 70 lbs. he gave me the OK to post. I’ll do mine in 40 more lbs!
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Bump!
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Congrats!!!!
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Bump!
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Ahhhhh whovians! I want all the tees! Everyone should check out etsy.com as well. Such good stuff!
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Bump!
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Bump. Thanks lilly!
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stealing and bumping for future reference!
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Las Vegas :D
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oh these sound great. I think I'll risk my banana allergy and try this sometime.
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Yeah I've bought tons of clothes that are closer to my goal weight. I have yet to actually /wear/ them, but they /are/ motivation.
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Bump to make later.
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Watch a movie or invest in some veggies with greek yogurt dip and munch on that if you really need to.
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I love what I do for a living? Absolutely. TNP: You have two scales
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Interestingly enough, when i tried to access the website, it was blocked. MFP, however, is not. Hmm... Anyway, went to my phone and looked there..it's disgusting. I'm still looking through it but I really feel sorry for these girls with their warped sense of 'pretty'. I don't think 'sunken-in' faces should be pretty. ETA:…
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Shopping. I plan on setting 1,000$ aside just for that. Wearing shorts. Like REAL short shorts. Wearing dresses that make me look cute. Feeling less like a cherub in a wig when my hair is long. Running and not looking stupid. Working out and not looking stupid lol
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53
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I'm 5'9 but nowhere near that weight. I'd like to add anyone, however, but 5'9 ladies closer to my goal weight would be lovely as well so I can spy on their diaries.
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1. Do toasters count? 2. Chips 3. Candy 4. Jalapeno Poppers or other quick microwave junk that's /not/ like a calorie conscious meal. 5. Pepperoni It's sad because all of that is in my house now since my brother moved in..I've been pretty good though!
