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5'8-5'11 women before/after pics?
Looking for preferrably large framed women of those heights with their before/during/after pics for some motivation. If you could also post what body frame you have if you know, that'd also be great. Thanks in advance!
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100 lbs lost today. Pics galore.
Sorry it’s all out of order but you get the drift. I’m honestly too lazy to fix it. I’m 5’11 and went from 322 to 221.3 today. 60 lbs to go.
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Tall ladies 5’10 + success pics?
Hello! I’d love to see some before and afters! I’m 5’11 and have gone down from 320 at my highest to today at 244. Goal is around 175 but will reassess and go lower if i think I need to.
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KETO SUCCESS PICS
Please share your Keto success pics!
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These are the same jeans
Body by Keto- three months apart in these pics.
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How do you stay motivated?
I know that the scale lies and weight gains while dieting may be water weight or other things, and measuring yourself is important to see true changes, but it’s still frustrating to see the scale going up for a while then down again. During those up moments how do you all stay motivated?
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Lap Band Before and After pics?
I just got lap band on Friday and I'd love to see results from my fellow bandsters of their journey and perhaps add more friends? Thanks in advance!
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tall girls/big frame
Hi girls! Whether you are at your goal weight or not, can you answer a few things for me? How to measure your frame: Wrap your middle finger and your thumb around your opposite wrist. If your fingers overlap you are a small frame. If they touch you are medium. If they do not touch, you are a large frame. Height: Weight:…
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Lean Gourmet + veggies/fruits + vitamins?
I need a specific routine, something that is simple to make and easy to incoporate into my schedule and giving myself no deviation. I also need something relatively cheap. So I was thinking the 1 dollar Lean Gourmet's for breakfast, lunch and dinner and also some servings of fruits and veggies and some vitamins to get in…
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Juicing question
Going to start juicing. I actually started like..yesterday night. What kind of advice can you guys give me? I want to detox and I was thinking juicing twice a day, once in the morning and once at night with lunch in the afternoon. Thoughts? I want to make this a 30 day and hopefully longer project, and really pat of my…
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Frozen Chicken Recipies!
get out your family recipies and save me from mediocre poultry! I need some yummy frozen chicken recipes please!
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Things you hate that are bad for you?
So, my co-worker asked me to make cinnamon rolls for work since I'm on this cooking kick and I told him I don't like cinnamon rolls- so he says back: "well then you won't eat any, then would you?" so true! So, what are some really unhealthy things that you HATE/DISLIKE and are SO glad you hate/dislike them? Me: Donuts…
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I could have _____ but I didn't. Instead, I ____
Here's a fun way to motivate ourselves and show we ARE making positive changes in our life! Simply fill in the blanks. I'll start. I could have taken the bus from work but I didn't. Instead, I bicycled there! Lets hear what you could have done today that could have impaired your weight loss, but you didn't, and instead you…
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NSV-It fits!
Sudden NSV about 3 minutes ago. I'm getting dressed for my photos with my family and I look through my grandma's jewelery box I inherited when she passed in April. One of the rings I LOVE, but I couldn't fit it in April..it's too small. Well, I pop it on now, expecting a fight, when it fits on great! Less than 3 months and…
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What are some things you do to motivate yourself?
Mine are the success stories on here and looking through my before photos and pics of my brother's wedding. Keeps me from binge eating! How about you? ETA: Also the thought of seeing my ex husband. He's shacked up with a chick 2 years younger than me, Asian, and petite.
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Protein and Fiber Pills
Is there such a thing? If so, are they available somewhere other than online?
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17 calorie delicious salad dressing.
Made this myself today. Turned out delish. Greek Yogurt Dressing 1 container of Dannon Greek Plain yogurt 1 tbsp of Hidden Valley Fiesta Ranch Dip Powder 1/4 cup of lime juice 1/2 avocado (optional) 1-2 tbsp water to thin out depending on preference. Add all ingredients. blend and enjoy. Serves 4. Between 17 to 35 calories…
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What fat looks like. Warning! It's gross.
You wont be eating for awhile after you see this..just a warning it's really gross.
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Hip measurements?
Okay, so I'm hoping I'm making sense here... I'm about 89 lbs away from my goal so I got a ton of fat on my hips. I don't really know what the smallest jean size I can get into when I shed all this weight so I went and measured the distance between my hip bones and added an extra inch cuz the sides are prolly wider than…
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huge NSV! *pics included*
I was perusing through my brother's wedding photos on his facebook and was looking at old pictures of me at the wedding (I was maid of honor cuz he was marrying my best friend) There is this photo where he is hugging me, and he can't even get his arms completely wrapped around me! My brother at the time was 20 and fully…
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What is your happy weight?
Found this at self.com...its pretty neat and accurate! It put my happy weight as my goal weight :D http://www.self.com/calculatorsprograms/calculators/happyweight/result?heightFeet=5&heightInches=9&frame=1.05&obeseSiblingOrParent=yes&age=25&numberChildren=1&exercise=1&quitSmoking=no&treat=yes&submit= Editing to tell you…
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Attention ladies who have lost 100+ pounds....
Can you wear a bikini now? If so, pics? I'm dying to wear a bikini when I lose all this weight but the fear of sagging skin has me thinking maybe I'll never get to? Plz motivate me girls!
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TWO NSV's!
Thought I'd write up my NSV's cuz I've been lazy about it. When I started my weight loss journey I was in a size 24 and as of today I'm in an 18-18w, also my shirts have gone down from 2x to 1x- XL 2nd NSV is when I was at Sears the other day they had this OMGAH amazing pair of shoes but I'm a size 11 and they never have…
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Cool site for motivation
www.mybodygallery.com Its a neat site that you put in your weight/height and see other people with that. You can also put your goal sizes in and whatnot to see what you might look like! And they are REAL people, not computer generated.
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30 (almost) pounds lost! Before and after pics
I still have 96 pounds to go so I'm 1/4th of the way there! Started at 285 and I'm now at 256.
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This may totally sound self-destructive but...
Since eating is supposed to be just to get nutrients and whatnot, is it possible to just eat multivitamins and drink water or something? I know you'd be missing out on sugar and carbs and fat and stuff but if you ate a small dose of those as well a day plus multivitamins wouldn't that be enough? Not saying I'm going to do…
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Delicious 70 calorie Starbucks-like drink
This is specifically for a pumpkin-spice coffee but you can substitute the pumpkin spice creamer for anything else to make a new flavor. Ingredients 8 oz of NO fat milk 2 tablespoons of Pumpkin Spice Creamer 1 package of instant coffee (the single serve ones) 3 teaspoons of sugar (can substitute for Splenda, I'm sure)…
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Is there really such a thing as 'big boned'?
Hey everyone. I've been reading up on stuff about weight and whatnot, and seeing before and after photos of people who lost weight. I bought these clothes for my ideal size as a 10 or less and I'm starting to have doubts. Maybe I'm too big boned for that and I wont be able to wear them cuz bones don't shrink? Or when you…
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Eating too little?
It being the first weekend of being on this calorie monitoring I might be possibly going a bit overboard in NOT eating too much on my days off work. I'm at 477 calories for the day so far and I've got about 200 calories burned for the day in exercise. My usual diet meal for dinner in a few hours is going to run me at about…
