ashiteru

i really like the way you put that! here is the money now spend it wisely! that was cute i am gonna have to use that one< cause i too sometimes fell like i am just greedy! serving sizes cause me to be hungry again in 15 minutes!!!!!!

i cant find the dvd! or the book or binder that came with it ! that just sucks!

i really dont know what to say because i go at least 4 times thru the night! no matter what time i stop drinking! i i go alll day long! i thought it was normal when you are drinking 8 - 10 bottles of water

good to know!

CONGRATS!!!! KEEP UP THE GOOD WORK!

THANKS! THATS GREAT TO KNOW

WELCOME! YOUARE GOING TO LOVE THIS SITE!

YOU LOOK GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! SUCH AN INSPIRATION! I LOVE THIS SITE!

THANKS YOU GUYS FOR ALL THE SUPPORT!

THANKS I AM GOING TO TRY THAT SITE OUT! MAYBE I CAN SLOWLY GET OFF THE FUDGY GOOEY ROLLERCOASTER! LOL

GREAT CHALLENGE! WALKING 5 MILES A DAY, TRYT P90X, FIND A WORKOUT PARTNER! WISHING EVERYBODY GREAT SUCCESS!

WHAT IS TURBO FIRE? AND CHAELEAN EXTREME HYBRID? ARE THEY WORKOUT DISC LIKE P90X?

OK I SLACKED OFF A LITTLE! BUT I AM A POUND DOWN!! 227! YAY ME! 27 MORE TO GO BY JAN 2010! GOOD LUCK TO EVERY ONE! FEEL FREE TO ADD ME AS A FRIEND! ON THIS JOURNEY I HAVE LEARNED YOU NEED ALL THE FRIENDS AND SUPPORT YOU CAN GET! NEXT UP DATE WILL BE ON MONDAY!

STARTED LAST NIGHT! THIS IS MY SECOND TIME STARTING . THE FIRST TIME I DIDNT GET PAST 5 WORKOUTS! LOL BUT I AM DETERMINED TO DO IT THIS TIME! CHEST AND BACK WAS LAST NIGHT AND AB RIPPER! MADE IT THRU BUT MODIFIED ABOUT 3 MOVES! IT WAS HARD BUT I AM DETERMINED! I WILL TAKE NEW PICS EVERY WEEK! CANT WAIT TO SEE HOW THIS IS…

IT CAN BE A WORKOUT IF YOU ARE GETTING IT EVERY DAY! AS LONG AS YOUR ARE ENERGETIC AND CREATIVE WHILE HAVING IT! IT SHOULD ALWAYS BE A WORKOUT WHETHER ITS LIKE GARDENING OR LIKE EXTREME BOOTCAMP! SO MUCH TO CHOOSE FROM INBETWEEN THOSE TWO EXTREMES! HERES WISHING GREAT ACTIVE SEX AND MANY CALORIES BURNED WHILE DOING SO! TO…

LMAO!!!!!!:laugh:

P90 X MSHOULD DO THE TRICK!

wishing you all the success with your surgery! i am not an advocate of none of the weight loss surgeries:noway: for several reasons but thats my preference and not yours! i have had two of my best friends to go through with the gastric bypass and the results were great. as with them even though i am against it i beg that…

such a tough one! it is easy to say well eat what i fix or dont eat at all. but being marreid one thing you want is peace in the household! but try and hide the veggies in different things, even in the bar b q sauce! or lovingly tell him how you want him to be around with you for years and all the lovy dovy stuff! and…

so proud of you hun! i think i need to tell everyone what my name is on here! are you going to be able to make the work out groups on sunday! well i will get back on my 5 mile walks 3 days a week! we will succeed! i have some new stuff to post on the the weight droppers page and on here! i stay up on the computer till 3 am…

THANKS FOR THE INFO! VERY USEFUL

CONGRATS ON YOUR DECISION TOWARDS SUCCESS! I WWISH YOU GREATNESS IN WHTAEVER YOU DO ! "DIETS" ARE HARD TO STICK TO BETTER HABBITS ARE EASIER TO KEEP! REMEMBER WE DIDN'T GAIN OVER NIGHT SO WE WON'T LOOSE OVER NIGHT! ( IT WOULD BE GREAT IF WE COULD LOL) A LIL PROGRESS IS GOOD! WHEN U FEEL DISCOURAGED USE YOUR BLOG. IF YOU…

CONGRATS U LOOK GREAT KEEP UP THE GOOD WORK! I WILL HAPPY HEN I GO PASST 2 POUNDS!

I WOULD LOVE SOME INFO ON WHAT YALLARE TaLKING ABOUT , IS IT A TAPE, OUTSIDE HOW DO I GET IT WHAT ARE THE INSTRUCTIONS? SOUNDS LIKE GREAT CARDIO! EAGER FOR A CHANGE! I AM TRING TO COLLECT AS MANY NEW IDEAS AS POSSIBLE! THANKS FOR YOUR HELP IN ADVANCE

HI ! WHAT IS THIS COUCH TO 5K? IS IT A VIDEO,DO I GET IT ON LINE IS IT A TAPE? JUST CURIOUS IF U DONT MIND SHARING! THANKS

WISHING YOU LUCK ON YA JOURNEY!

HAVENT FIND ANY WEBSITES THAT I JUST LOVE YET! BUT I STAY ON HERE LOOKING! I MIGHT HAVE A FEW BY NEXT WEEK SEEING THAT I AM BECOMING OBSESSED WITH A HEALTHIER LIFESTYLE. BUT MY MOTIVATION COMES FROM MY KIDS! I WANT TO BE ACTIVE WITH THEM, I WANT TO PARTICIPATE AND NOT WATCH. I WANNA GO TO DISNEY WORLD AND FEEL LIKE A KID…

THANKS THAT REALLY HELPS, IT MAKES PLANNING SO MUCH EASIER WHEN U GO OUT! THAT WAY U NOT TEMPTED TO LOOK AT AMENU WHEN U GET TO THE RESTAURANT! PICS AND SMELL WILL MAKE U CHANGE YOUR MIND! LOL!:laugh:

ITS COOL ONCE YOU GET PAST THE LAUGHING! I HAVE TRIED THEM ALL! I JUST HAVENT STUCK WITH IT! BBUT ITS REALLY FUN. RESULTS ARE GREAT IF YOU DO THE TILT TUCK AND TIGHTEN HE ILL SHOW THE WHOLE TIME. IF YOU CAN INVEST IN P90X OR INSANITY. WELL IT DEPENDS ON HOW HARD YOU WANNA WORKOUT!. ZUMBA IS COOL TO .

LOVE THIS POST! I USE TO ABOSOLUTELY HATE YOUGURT, SQUASH, ZUCHINNI, TILAPIA, SALMON, AND LIMA BEANS! WELL NOT ANY MORE. SEASONING, FRESH HERBS, AND THE PROCESS IN WHICH YOU COOK THE FOOD CAN MAKE A HUGE DIFFERENCE. ICEBURG LETTUCE IS TO ME JUST A FILLER. IT HAS ABSOLUTELY NO TASTE! ITS REALLY DREADFUL ONCE YOUR TASTE BUDS…