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This was very helpful! Thank you very much, I really appreciate it!!!
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Looks Delicious!!!
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i can see the pictures and you look amazing!!! Wow... how much weight did you lose?
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You look fantastic, I can really see a difference!! Good job!
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I had a friend phone Tim Horton's to obtain the information Small Mixed Berry is 130 calories, 28 grams of sugar and 50 mg of sodium. Apparently they are still piloting the program so they don't have the information on the website!
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Bump for later for sure! This is so inspiring!
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Great Job! That is the exact weight I would LOVE to lose. You are an inspiration!!!
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You guys are so encouraging!!!
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You guys are great! Thanks so much, I'm sticking with it for sure and I'll try switching up my schedule and maybe including a few activities I don't do very often and see what happens! Thanks to Everyone!
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I struggled with this for the past couple weeks too and I think I finally have it cased! I find it way easier to incorporate my workout into my day to day routine by making small changes. Instead of driving to work, i alternate riding my bike (20 minutes) and walking (35 minutes) each way and then instead of taking the…
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Thanks for the feedback everyone. I hope I didn't relate that I'm not eating because trust me... I AM. I'm making a huge effort in getting this up to 1200 if not way more!! I eat every couple hours and trust me these are not small snacks... but maybe I'm just not including the right things. It's unfair to say I'm making…
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Avocado and Nuts are a great idea! I put a few in my salad but I'll try them as a snack over the next few days and see how it goes!! Thanks for the feedback so far.
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Welcome to MFP!! It is a great site and the people here are amazing!! Good Luck with all of your goals!!!
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This group seems great!! It is so inspiring to hear all of notes so I'm going to take the plunge and try it out. Starting May 19th may be a challenge but I'm up for it. I actually just started my weight loss plan this past Monday and I weighed in at 187.8, I plan to weigh in on Sunday's. I've been doing great so far and…
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Thanks!!!
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Hi Cathy!! I see you have been on here awhile now and I hope everything is going well! I was actually wondering if you had any feedback on Herbal Magic? I was actually considering signing up and am going to set up a consultation. Is there anything you can provide me before I go in? Any information will help, it is hard to…
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Well it is Day 3 of P90 and I can already feel progress in my muscles!! I've been keeping track on my Blog... and haven't found a way to post pictures but that is alright... before /after shouldn't really be that important!! I am eating better the last 2 weeks and I can definitely feel a difference!!! Amazing how good you…
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Thanks everyone! I look forward to this site! (And.... I'll be honest... the food counter is a HUGE surprise! Just add 15 nachos with cheese... HORRIBLE!!!!) You are right though, putting them in before I eat is the smart thing to do! Thanks Everyone!!!!!
