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im pre-training for figure now. i dont think i will do a show this year.. my shoulder JUST got back strong.. but next year im READY!!
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I love my spaghetti squah and zucchini
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Well... I lost my 85 pounds over a year and half ago... I am toned. I didn't eat large amounts of calories.. Averaged over 1200 calories burned in the gym. Very seldom ate over 1200 calories... I am very healthy n fit. Under eating is VERY RELATIVE... just my 2 cents.
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who cares?
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EXACTLY!!
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I do not understand this post?? men w/thigh gaps.. ?? O_O
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Im just glad your background in the pic is clean..all these dirty homes.. OAN: you looked awesome before. i DO understand the process you are going through.. so NOW you can add lean muscle to get that full look we LOVE on your before pic.. i think you did prove heavy lifting doesn't necessarily have to make a woman bulky.…
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YOU LOOK FANTASTIC!!!!!!! OMG..your hips and everything.. i can see Big differences!!!!!! Go You!! Now.... this is only to help you so folks don't laugh secretly... please clean up your background when taking fabulous pictures such as this.... well any pictures. Keep Pushing!!!
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BWAHHHAA!! YESSSS!! THIS!!!!!!!! And funny pun!
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My EX made me do it over for some reason.. so i still do it.. lol
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.......
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AMAZING Job on your BODY transformation.. now lets work on transforming the house... hmm. no one else was gonna say it..but I had to.. this aint right... I know... y'all gonna talk trash..no pun intended..but y'all were thinking the same thing.. ~Getchie
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http://www.myfitnesspal.com/blog/j0urneyingascrystal/view/go-the-miles-in-june-2012-268493
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http://www.myfitnesspal.com/blog/j0urneyingascrystal/view/go-the-miles-in-june-2012-268493
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I HAVE BOTH OF YOU LADIES!!!!!! WELCOME!!! :drinker: :flowerforyou:
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GOLDENGIRL1979 and TheFoxxyBROwn , _Tabby_ and DAVEHYNIC.... i have quite a few... ahhhh... tummz02.... Badgirlstl..hmmm.. Ms_newnew... getfitdiva... TEMISHA (no MFP name needed here).... ahh... 1workoutatatime.........seeemrun2012.... Caljur....ellesoul ..... toohotttotrott (she promised me cake and never delivered)…
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No.. I think it was good advice.. I think!!! But from y ou Dave I wonder.l give feedback good and bad because I made a great living waiting tables 7to 900 a week... But it was because along the way customers gave me feedback... She crying now but maybe she will apply some of the advice..
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Well dang.. no Atlanta folks? lol
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absent Single.. lmbo
