kgaylord76 Member

Congrats on completing your 1st 5k! I will be running my 1st 5k next Tuesday. I've been training w/the C25K app and just completed week 6 day 1. I train 3xs a week. Every time I look at what I have to do I always think I'm going to die I can't do this, and every time I surprise myself and complete the challenge. I only…

I am new to running as well. I just started the Couch to 5k yesterday. I have lost about 19 lbs and would like to loose 70 more. Feel free to add me if you need the support. I know I could always use the extra support.

I would love to have more friends to help with support. I currently have lost 18 lbs and would like to loose about 60 more. I am only 5'2. I was doing great with logging my food right up until 2 weeks ago. So, I had to start all over. I am going to sign up to do my first 5k with my 7 yr old in September. I'm not a runner…

You are truly an inspiration! Congrats on your journey of self discovery. :smile:

I went with my Sister to see her trainer a couple weeks back. Let's just say I fancy him and would love to see him workout. I came home and told my Husband that the trainer's butt was so tight you could bounce a quarter off it!

Feel free to add me as well! I am happy to have all the friends/support I can get on MFP. I love supporting everyone I have become friends with.

I have a treadmill at home that I use 3 times a week. My Sister and I joined a gym and I try and go there 3 times a week. Some weeks my schedule doesn't permit me to go to the gym. But that doesn't stop me. I just walk/jog on my treadmill, do squats/lunges, push ups and crunches. I have the 30DS I have used and like it.…

You look amazing!

Welcome back! I have decided to come back to MFP myself. My news resolution wasn't to loose weight, but to take more time for myself. So, I decided to join a gym and start exercising 6 days a week. My downfall wasn't chips or baked goods but regular coke. I used to crave it. I haven't had a coke in 30 days. Start logging…

I usually do all 3 of these. I will walk on the treadmill at home 3 days a week. Then the other 3 days I go to the gym and switch up between the elliptical and bike. I have been told that if you have bad knees the elliptical is better to use. My gym has this arc trainer that looks like an elliptical but the foot pedals are…

I started MFP on a couple of occasions and fell off. Well Jan 1st I decided to start again and take time for myself this year. I celebrated 30 days of logging my food, etc and haven't had a regular coke (my downfall) in these 30 days. I started out at 217 and I am down to 204. I have about 69 lbs to go. I would love to…

I would love to have more friend as well. Please add me! I have about 80 lbs to loose.:laugh: