AndreaL0918 Member

I too would like to understand better. I've been on here for a long time now but have read many topics about how your net is supposed to be 1200 plus exercise calories. I too feel I've been doing it all wrong. Bump to read responses.

bump...would like to know more also!

Question to all...If you wear a heart rate monitor will that give you more accurate cal burn? I walked mod fast 3/ jogged 1 mile and my heart rate monitor said I burned 600 today. Just wondering if heart rate monitors over estimate too?! Thanks! Andrea

this thread is too funny, love it!

1 May 7.39 2 - 7.04 3 - 8.25 4 - 4.28 5 - 5.05 6 - 4.64 7 - 5.03

May 1: 7.39 May 2: 7

BUMP, read for later

Kind bars, love them!

I'm in too!

Mine is not yet, I've even logged out and back in.

It's also not syncing today? Anyone else having problems?

Bump

Bump!

I'll pass on the deep fried butter. Yuck! So who cares what your protein numbers are? I can deal w/ that! I just can't stand when sugar and sodium go deep in the red but I want to eat all my calories they say you have to eat, even burnt ones....appears it's impossible.

Protein, fiber, sodium, and sugar always end up in red. Protein especially!! Sugar gets second, however I don't worry about fiber. I just want to eat foods that have calories, carbs, and fat w/o dipping in the other at the end of a day. Pretty simple. I can't ever seem to find this happiness.

So what's everyone's highest protein?! Mine always ends up really high just so I use up my calories..

I like this post!!! I totally agree!!! I've been working hard the only difference I see is in my clothes, the scale doesn't ever move much!

Just finished L3/ D4, definitely work your way through each level it, it gets easier! Level 2 was the hardest for me for some reason and it took til day 6 or 7 before it got easier but it did.:happy: I've enjoyed it and have lost inches! I'm incorporating P90X for the month of Dec just because Christmas food is coming! I…

bump... need recipes we have meat and I want to like it!

hi, just finished my 10th day of level 2 and am so happy! The hardest part for me were the military press w/ leg extensions.....I am hoping level 3 isn't harder but just different. Whew...it was definitely a workout. I used 3 Ib wts and can't imagine using any higher. I did notice it got easier toward day 7,8. Also, I…

i'm in the same boat....can't seem to move but at a snails pace and a yo-yo......I was able to log a .02 improvement the other day...yipee (sarcastic) I'm hearing that if you do more weight lifting it will not only tone but will help drop it fast. I really don't know either but I'm thinking of trying a kettlebell workout.…

bump, looks good and very easy!!! Have you used frozen blueberries?

Bump, looks and sounds really yummy!!!

That's not good news, but very informative....I thought the same, fill cereal to the brim of 1 cup...yikes!!! Sad day =( I use my scale for everything also however when something said 1 cup, I got out the measuring cup. I'm going to go wish I could forget this now. LOL ;o)

bump, I'm looking at getting the FT7 adventually, want to read for later!

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Bump....I so want to do this but I've never been able to hula hoop....I guess practice makes perfect!

Are you eating by their meal plan too? I can't seem to do their exercise plan (too much time) OR the meal but I work in a few of their workouts a few times a week!

The Kind BARS are delish!!!!!