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Kiss Kiss, Bang Bang: “She’s been f*&@ed more times than she’s had a hot meal.”
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The Crucible: "Question Abigail Williams about the Gospel, not myself!"
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He was unable to lose weight that quickly without it. He would sometimes have to drop 45-50 lbs in a little less than 2 months. so no diet and exercise did not work for him alone.
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I personally have never taken it but I do know someone who used to use it before it was flying off the shelves to lose weight for his MMA fights and he says it works great if you add diet and exercise.
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LOL! :laugh: I wish it was that easy!!!!! :ohwell:
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Usually the way I do cheat days is if I was Under my calorie goal the entire week I'll treat myself that day when I go out with friends. But ONLY If I do good the whole week.
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Just put glitter in his car! He'll never get it out!!! :laugh:
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I agree 100%.
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I have a 5-6 year-old chihuahua that i rescued when she was about 2 years old and i have trained her so well when she starts barking all i have to do is either say her name or tell her to stop (not yelling). I live in a house where there are 2 other dogs who bark at the slightest noise and it drives me up the walls. i am…
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I decided to get in shape a year ago when my mother ended up being hospitalised for fluid aroud her lungs that was caused by a scarred liver due to being over weight. I see what she has to go through every month when she has to go back and get the fluid drained so she can breathe. I don't want to go through that. After…
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Dance at home. In an 1 1/2 hours you can burn over 800 cals. Its fun and you don't have people watching you. :happy:
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Congratulations! You look great!:happy:
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Hi Jen my name is Amanda and I am new here as well feel free to add me. :happy:
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Be yourself and be true to you. keep your head up and don't let the pressure get the best of you. Don't listen to what other people say even if they are your family lose weight at your own pace. good luck :happy: