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I am in:)
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Thank you everyone for all the wonderful words of encouragement...It means more to me than you will ever know...Thanks again
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check out my topic on the message boards...three years ago and today...I have been on my journey for years. I lost tons of inches but the weight is so slow to come off. thats one reason why I joined MFP to try something new, I have hit set backs and got myself back on track before I lost it all. As long as its coming off…
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5"11...no body believes me...I went from size 24-26 to 16-18
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5"11...no body believes me...I went from size 24-26 to 16-18
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just did that this weekend...I put on a pair of jeans that where so tight last winter, Now they fit just right and with room....Love the jean test!!
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same problem here...but like I have learned not to weight myself during this time...just wait...good luck
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Welcome and you will not be disappointed add me
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welcome to the site...you will fall in love with it...best social network on the web...I am sending you a friend request
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if you are looking for friends to add my username is jaygee2772...I have been using mfp for 30 days and i have lost 14 pounds...I want to lose 80 more pounds...this website is great for encouragement and inspiration. Good luck
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welcome and you can add me jaygee2772!!!
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I am in...i give myself mini challenges each week,,,but this will be even better cause it will happen over time. I still have a lot more weight to lose so a six pack is pushing it for me but i am willing to try...I will take a photo and my measurements before i start this challenge. this is going to hurt but it will be…
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thanks for all the advice...eating now;)
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Love spin they offer it at the YMCA everyday of the week...I use to spin 3 days a week...plan on going back Friday...and yes the soreness will go away the more you go...good luck
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special K cracker chips are 30 chips for 110 calories....they come in sour cream and onion or sea salt
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i have been told by my Zumba instructor to make sure your butt is stuck out like you are sitting on a chair and to make your knees don't pass your toes
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i have the same problem with flat feet and my husband bought me a pair of Adidas running shoes...no pain in my foot since I've been wearing them...got them at footlocker outlet store. Good Luck SN that foot pain is the worst hope he finds relief soon:)
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Hello I am 5"11 and I weighted 294 (320 was my highest weight 1year ago) it makes me mad when someone says I carry it well. I have lost 10pounds being on MFP and my calories is 1700. I want to lose 120 pounds. I try to never eat my exericss calories unless I am starving after a long workout. Would love to make friends with…
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i finally did it...i am now added to the spreadsheet...my coworker helped me...I am too excited now....gotta get to those push ups!!! Thanks again
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I am new to MFP and I could not find the spreadsheet. I tried to put the spread sheets url manually said it wasn't there...please help i know must be doing something wrong:sad:
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10/3 70 minutes on elliptical
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10/2 30 minutes on elliptical
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10/1 40 min on elliptical 10/1 20mim on stationary bike
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TY and I will add you!
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I am new to the MFP and this sounds like fun as well as keeping me accountable:bigsmile:
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I can't wait to start this challenge today...new to MFP so gotta get use to this message board and how to replay...Good Luck to everyone I am to excited right now...Ready Set Go!
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hello i am new to mfp so i :happy: to try this challenge...sounds like it will be fun and help me to be accountable for my actions...Let's go!!javascript:add_smiley('happy','post_body')