October 24 Hour Challenge – Begin Your Holiday Burn!
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Awesome lili200, it worked!0
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Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
120/14400 -
10/2 30 minutes on elliptical0
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10/2-30 min-walked dogs0
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10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)0 -
I would never have exercised as much as i did in September without this challenge! Hopefully in October i can BEAT 1440!
However the first three days are kinda nothing... :S Starting tomorrow!0 -
i'll try it .... need to refocus ...0
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10/1: 65 min Spinning
10/2: RESTDAY
10/3: 60 min spinning
125/14400 -
Any exercise counts - and you don't need a ticker, but if you want one, here's how to make one below:
I built mine at tickerfactory.com using the exercise and fitness tickers.
Then it will step you through the process, you'll pick a pin, and you'll need to copy and paste the url into your signature here at MFP.
To add a ticker to your signature here in MFP, click Community tab, signature link, and copy and paste the url from Tickerfactory into the space.
Copy the code they give you that starts with URL, not the HTML, Make sure it begins and ends with URL in brackets.
Here's a hint - to get back to your ticker copy and paste the information from your signature http://www.TickerFactory.com/exercise/w13d45r/0 -
156 / 1440
10/01 - walking
10/02 - agility w/dogs0 -
55/1440
10/3- 30 day shred, 6 week six pack Q0 -
I'm in, thanks for the motivation. 203 minutes so far.0
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So much pressure....so much pressure! Lol. You know I'm joking steph. Ok. I'm in. I'll start today.0
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LOL!! I know huh?? We can even count cleaning as exercise on this thread.0
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Oh, well heck far...I actually got some yesterday then. I did some fall cleaning out extra! Woot!
90/1440
10/3 90 - Fall cleaning0 -
I'm in!!0
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Count me in again! I'm off to a great start with two days of hiking this weekend!0
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Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
140/14400 -
10/1 - 45 min - P90X UML
10/2 - 120 min - walking
10/3 - 50 min - P90X cardiac interval
215/14400
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