October 24 Hour Challenge – Begin Your Holiday Burn!

Stephanie08

Pooh - sending congratulations your way for your son!!!!

Angel - I find the aerobics on the exercise here is the best and most accurate to track Zumba. I use a HRM so it's right on, and the aerobics on is the closest I've found. Some will use the website zumba calories (or something like that), but it's way too high of an estimate I find.

P.S. - glad you loved Zumba, I LOVE IT!

BrendarB

Sorry, been out sick for a few days, but I'm back

353/1440

10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training

vaugkimb2346

779 so far. Ticker updated

amny

10/1: 65 min Spinning
10/2: RESTDAY
10/3: 110 min (60 min spinning + 50 min walking)
10/4: 75 min ( 30 min running+ 45 min strenght training)
10/5: RESTDAY
10/6: 60 min aerobic
10/7: 65 min (35 min running 6mph + 30 min strenght training)
10/8: 70 min spinning
10/9: RESTDAY
10/10 120 min (60 min spinning+60 min walk)
10/11 55 min(30 min running+25 streght training)

620/1440

JustQue

This is my current info.
10/03- 30 day shred
10/04- 30 day shred and 6 week, six pack
10/05- 30 day shred
10/06- 30 day shred
10/07- 30 day shred and 6 week, six pack
10/08- rest
10/09- rest
10/10- 30 day shred
10/11- 30 day shred, 10 minutes of walking
245/1440 Q

Stephanie08

I love everyone's consistency!

vaugkimb2346

60 minutes this morning. Ticker updated.

BrendarB

473/1440

10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running

VelcroPooh

Ummm....ummmm......I goose-egged yesterday...badd...badd Pooh

L2M1D52

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)

Stephanie08

665 / 1440
10/01 - 36 walking
10/02 - 120 agility w/dogs
10/03 - 60 zumba
10/04 - 60 walking dogs
10/05 - 60 zumba
10/06 - 35 walking dogs
10/07 - 60 zumba
10/08 - 60 agility w/dogs
10/09 - Nothing
10/10 - 60 zumba
10/11 - 52 walking dogs
10/12 - 60 zumba

BrendarB

543/1440

10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit

VelcroPooh

475/1440

10/2 90 - Fall cleaning
10/3 45 - Zumba
10/4 30 - Zumba
10/5 10 - Sit-ups
10/6 30 - Walking
10/7 30 - Walking
10/8 90 - Walking
10/9 90 - Cleaning
10/10 30 - Walking
10/11 - 0
10/12 - 30 Walking

alwaysangel

10/9 - 20 mile spin
10/10- 45 min Zumba
10/11 mall walk 20 min
10/12- 22 mile spin 65 min
10/13 20 min Jillian kettlebell shred and 40 min Zumba

L2M1D52

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/11= 33 (33 min EA Active 2)

mcppsl

Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson

1205/1440

BrendarB

663/1440

10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing

sk2775

10/1 - 45 min - P90X UML
10/2 - 120 min - walking
10/3 - 50 min - P90X cardiac interval
10/4 - 54 min - Zumba
10/5 - 35 min - Walking with HRM
10/6 - 104 min - Cardio ballroom dancing; Walking with HRM
10/7 - 35 min - Strength training
10/8 - 95 min - Zumba, P90x stretch
10/9 - 54 min - P90X cardiac interval
10/10 - 43 min - Cardio ballroom dancing
10/11 - 35 min - Strength training
10/12 - 48 min - Zumba
10/13 - 65 min - Strength training/Brisk walking
10/14 - 45 min - P90X cardiac interval

828/1440

mcppsl

10/10 - 43 min - Cardio ballroom dancing

Hi sk2775,

Forgive my ignorance but what is Cardio Ballroom Dancing? I'm intrigued.

kind regards

mcppsl

BrendarB

818/1440

10/1 - 42 - crossfit
10/3 - 50 - crossfit
10/4 - 85 - crossfit and sprint/running
10/5 - 36 - crossfit, 10 bicycling
10/10 - 120 - crossfit, body weight strength training
10/11 - 120 - crossfit, sprinting/running
10/12 - 70 - crossfit
10/13 - 120 - crossfit, bicycling, rowing
10/14 - 35 - bicycling
10/15 - 100 - crossfit, bicycling

Stephanie08

734 / 1440
10/01 - 36 walking
10/02 - 120 agility w/dogs
10/03 - 60 zumba
10/04 - 60 walking dogs
10/05 - 60 zumba
10/06 - 35 walking dogs
10/07 - 60 zumba
10/08 - 60 agility w/dogs
10/09 - Nothing
10/10 - 60 zumba
10/11 - 52 walking dogs
10/12 - 60 zumba
10/13 - Nothing
10/14 - 60 zumba
10/15 - 10 agility w/dogs (only counted zone 2 on HRM)

Stephanie08

I'm always interested in checking the first page of people, compared to the middle and then the end. Keep up the great work everyone, glad your sticking with your workouts :happy: Your body will love you at the end of the month for it!

L2M1D52

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing

JustQue

380/1440
10/12- 30ds times 2, and 6 wk six pack
10/13- 30ds
10/14- 30ds and 6 wk six pack
I have two a days planned all next week so I should really make a dent. Q

L2M1D52

10/1= 111 (26 min aerobics, 80 min walk, and 5 min strength training)
10/2= 126 (26 min aerobics, 95 min walk, and 5 min strength training)
10/3= 61 (26 min aerobics, 30 min belly dancing, and 5 min strength training)
10/4 = 102 (26 min aerobics, 30 min belly dancing, 41 min walk, and 5 min strength training)
10/5 = 94 ( 15 min bike ride, 30 min belly dancing, 41 min walk, and 8 min strength training)
10/6 = 111 (34 min bike ride, 42 min walk, 30 min belly dancing, 5 min strength training)
10/7 = 58 (26 min aerobics, 26 min EA Active 2, 6 min strength training)
10/8 = 32 (26 min aerobics, 6 min strength training)
10/9 = 49 (41 min walk, 8 min jump rope)
10/10= 36 (EA Active Sports 2)
10/11= 105 ( 40 min walk, 30 min EA Active 2, 35 min wii boxing)
10/12= 71 ( 26 min aerobic, 39 min walk, 6 min strength training)
10/13= 33 (33 min EA Active 2)
10/14= 50 (17 min bike ride, 33 min EA Active 2)
10/15= Nothing
10/16= 68 (26 min aerobics, 36 min walk, 6 min strength training)

mcppsl

Oct 01 - 60 mins Dance Practice
Oct 02 - 60 mins Dance Competition
Oct 03 - 20 mins Indoor Rower
Oct 04 - 90 mins Dance Lesson
Oct 05 - 60 mins Dance Lesson
Oct 05 - 45 mins Indoor Rower
Oct 06 - 0 mins
Oct 07 - 120 mins Dance Practice
Oct 07 - 150 mins Gardening
Oct 08 - Rest Day
Oct 09 - 60 mins Dance Competition
Oct 10 - 90 mins Dance Practice
Oct 10 - 60 mins Gardening
Oct 11 - 90 mins Dance Lesson
Oct 11 - 90 mins Gardening
Oct 12 - 60 mins Dance Practice
Oct 12 - 60 mins Dance Lesson
Oct 13 - 90 mins Dance Lesson
Oct 14 - 0 mins
Oct 15 - 90 mins Dance Practice
Oct 16 - 60 mins Dance Competition


1355/1440

alwaysangel

10/14 rest day
10/15 1 mile walk
10/16 stomach flu muscles sore but no workout.

Angel

VelcroPooh

865/1440

10/2 90 - Fall cleaning
10/3 45 - Zumba
10/4 30 - Zumba
10/5 10 - Sit-ups
10/6 30 - Walking
10/7 30 - Walking
10/8 90 - Walking
10/9 90 - Cleaning
10/10 30 - Walking
10/11 - 0
10/12 - 30 Walking
10/13 - 0
10/14 - 30 Walking
10/15 - 240 Walking
10/16 - 120 Walking

wxgal7

10/10 20 min elliptical, 20 min swim, 60 min strength
10/11 30 min walk, 60 min strength
10/13 60 min walk, 60 min strength
10/17 40 min elliptical, 60 min strength

wxgal7

10/9 54 mins jogging
10/12 30 mins pilates