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I am sorry that you are struggling and I am sorry about your dad. I don't know what is causing your lack of weight loss, but I have a suggestion/comment/whatever (you don't have to take it). I read somewhere that skipping meals over any period of time will mess up your metabolism and it could take a few weeks to get it…
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In!
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I LOVE MY GYM... getting naked while not in the "changing areas" is against the rules
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You said 5 LIKES per person and 5 squats per like - so do 25 for me... and I will join you :) Like Like Like Like Like
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I miss chocolate chip cookies... but I can't be around them for a while because I can't just eat one. I also love chips and salsa and was bummed to give that up. My boss told me a trick she does though... she said she takes one serving of salsa (usually 10-20 calories) and a few ounces of celery and snacks away as if the…
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Thai food - uhg.
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Lets do this!
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Nevermind... in the time it took me to type what I did, several people already gave you the same advice. Good luck!
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WOO HOO! Awesome job to both of you! I bet you feel awesome in your new clothes
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That is absolutely incredible!
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Nice job! I can see a difference :D. Every step counts and should be appreciated :flowerforyou:
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Very interesting topic :) I loved the guy that said fat bursts into flame and muscle just smokes
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My father-in-law writes these "ghost story" books and asked me to take pictures of the tower at the old Montana Prison while I visited my family in Montana. Though I don't usually give much credit to ghost stories, my husband and I visited the prison and thought we should tour it as well. I took a picture of the tower…
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I love 2 and 3.... lol, I think we all have different tastes.... you might have to get all 4!
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I don't know if I will forever use this program, but I will have to continue on what this program is teaching me forever.
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SCORE! That is awesome!
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Happy Birthday and you look great! Keep up the good work!
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You did good!
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I have a book about diabetes and how to avoid it (or get rid of it) and it actually suggested weighing yourself everyday. It recommended using the scale as a "tool" and not as a "measurement". The book suggested that those who were able to get into the mindset of not being depressed by what the scale said actually end up…
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My name is Luci and I live in Florence, OR. I am 5'1" and I weigh 155.6 lbs (as of today). According to my height, etc... I have read/heard that I should weight about 116 lbs. I volunteer every week at Cape Perpetua and I love doing the hikes there. I am excited to join this group and meet people from the PNW!
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Good luck to you too!
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Way to go! I wish I could run that far... I am working up to it though :)
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Awesome job! And I love how you have the same awesome smile and are lifting up a toast in both pics!
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Hi Angelpie, I am also excited for Monday! Good Luck!
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Hi! Nice to meet you. I hope you are able to meet your goals. Let us know if there is anything we can do to encourage you. Luci
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Hi! I actually need to lose weight, but my husband needs to gain weight. Is it alright if I send him your user name? He grew up in Calne.
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Happy Birthday!!! And good luck on your endeavors :)
