Replies
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Great job! Thank you for sharing and keep inspiring us all!
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Great job and very inspiring! Thanks for sharing!
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I love juicing! It tastes so good and I have so much more energy when I am drinking the fresh juice. The down side is you do miss the fiber and you will need to increase your water intake. I juice two meals a day five days a week and honestly miss it on the weekend. There is no way I could eat all the food I turn into…
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Very inspiring! THanks for sharing and great job!!!
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Today is Day 1 for me. I watched the documentary last week and feel very motivated. I am missing food today, but not hungry. Has anyone completed the 10 days?
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I just started Plexus two days ago. I have 40 pounds to lose and I am so hopeful this will help. I have been on and off and back on to MFP. I am really trying to make the right changes in my life without it being drastic and not reasonable life changes. Please update as you go. I am so excited to see the results. Have a…
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You can add me...Every day is a struggle with emotional/stress eating for me so the support and accountability will be great!:flowerforyou:
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My own mom insulted me with a comment on my belly sticking out to my grandma while I was standing right there! That motivated me to get back on track! I will not be insulted like that again! I have decided it only matters what I think and how I feel.... and that is better every day that I take care of me. Don't let…
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I just started the Zumba Core for Wii. Its a blast and it tells me how many calories I have burned when I am done with my "class". It has been around 250 calories burned for 20 minutes.
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I am considerably larger as well. I am 41-32-40....5'1 hoping to lose 40 pounds but I am stuck on a plateau for two months now. I am so discouraged and have just come back to MFP in hopes of jumpstarting this journey again. Feeling very frustrated and wondering if there others out there that are in the same boat or have…
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WOW! you are truly an inspiration! Thanks for sharing! :smile:
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brisk walk for 44 minutes this morning. I added another hill and a little more distance to see results. So far it's working! Just wish I had more energy to do intervals.
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Very inspirational! thanks for sharing :-)
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Extended my walking route this morning, adding 7 more minutes to the walk and another good hill. Very frustrated today though. The scale is up 1 pound. :sad:
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I walk 35 minutes every morning before work unless it is heavy rain. I keep up about a 4mph pace. I have heard recently that intervals of fast and slow will burn more calories so once in a while I throw in a little jog until I can't breath then walk until I catch my breath again. So much fun seeing the weight come off! I…
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Dear Miss Lauren, I was 19 when my first child was born. I had two kids with one on the way when I was 23. My kids are all grown now and have kids of their own. I'm so happy to see a young woman ready to take on the role of mom instead of the alternative...you will never regret being a mom! I have been married 30 years…
