Never thought I would wear a tiny BIKINI again!! :-)
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Awesome Job. You look great!!!0
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Very inspiring. You are lovely in both photos, by the way but so much healthier in the second and happier too, I imagine. HOpe I can lose that much weight. It is so hard. Bless your determination!0
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WOW! you are truly an inspiration! Thanks for sharing!
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You look amazing, well done :flowerforyou:0
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Simply amazing!0
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You Inspire me! congrats!!!!!!0
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Beautiful!0
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Amazing!!! Congrats on a job well done. Just wish your diary was open so I could get more ideas on what to eat and what exercises to do!0
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You look great!!! We have the same starting weight! I haven't hit 130 yet -maybe one day... :flowerforyou:0
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Damn lady! Great work sweets, inspiring me right now 0
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:flowerforyou: Thank you so much everyone!0
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You are smashingly gorgeous!! Astounding job!!!!!0
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Amazing!!! Congrats on a job well done. Just wish your diary was open so I could get more ideas on what to eat and what exercises to do!
Thank you :flowerforyou: My diary isn't open because I only log foods when I change something up (which is very rarely lol). I don't get bored easily, I seriously eat the same things day in and day out.
But basically for all of those wondering what exactly I eat, here it goes
Breakfast
Egg beaters omelete with alittle seasoning, usually blk pepper, onion & garlic powder & 2 wedges of softened laughing cow cheese spread on top. OR An everything bagel thin, with 1/3 less fat cream cheese
2 slices of turkey bacon
A huge mug of coffee with coffee mate powdered creamer & 3 equal packets
Lunch
HUGE Salad w/chicken breast, 1 egg, cucumbers & my favorite lowfat dressing
Dinner
Usually seared chicken breast (On a non stick pan, sprayed with PAM)
White rice (YUP I never gave up my white rice lol)
beans
Snacks vary, but I'm always keep the following stocked,
2% polly-o string cheese
2% Cracker barrel cheddar cheese
Oikos Dannon 0% Greek yogurt
Natural peanut butter (I usually scoop up a teaspoon directly from the jar lol)
Lightly salted peanuts
& of course I drink LOTS AND LOTS of water throughout the day. HTH 0 -
You have one rocking body chick!!! Great job on your hard work!!0
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Amazing!!! Congrats on a job well done. Just wish your diary was open so I could get more ideas on what to eat and what exercises to do!
Thank you :flowerforyou: My diary isn't open because I only log foods when I change something up (which is very rarely lol). I don't get bored easily, I seriously eat the same things day in and day out.
But basically for all of those wondering what exactly I eat, here it goes
Breakfast
Egg beaters omelete with alittle seasoning, usually blk pepper, onion & garlic powder & 2 wedges of softened laughing cow cheese spread on top. OR An everything bagel thin, with 1/3 less fat cream cheese
2 slices of turkey bacon
A huge mug of coffee with coffee mate powdered creamer & 3 equal packets
Lunch
HUGE Salad w/chicken breast, 1 egg, cucumbers & my favorite lowfat dressing
Dinner
Usually seared chicken breast (On a non stick pan, sprayed with PAM)
White rice (YUP I never gave up my white rice lol)
beans
Snacks vary, but I'm always keep the following stocked,
2% polly-o string cheese
2% Cracker barrel cheddar cheese
Oikos Dannon 0% Greek yogurt
Natural peanut butter (I usually scoop up a teaspoon directly from the jar lol)
Lightly salted peanuts
& of course I drink LOTS AND LOTS of water throughout the day. HTH
Sweet!!!! Thanks! And you look fabulous!!!0 -
FAB pics! Well done!!0
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Amazing!!! Congrats on a job well done. Just wish your diary was open so I could get more ideas on what to eat and what exercises to do!
Thank you :flowerforyou: My diary isn't open because I only log foods when I change something up (which is very rarely lol). I don't get bored easily, I seriously eat the same things day in and day out.
But basically for all of those wondering what exactly I eat, here it goes
Breakfast
Egg beaters omelete with alittle seasoning, usually blk pepper, onion & garlic powder & 2 wedges of softened laughing cow cheese spread on top. OR An everything bagel thin, with 1/3 less fat cream cheese
2 slices of turkey bacon
A huge mug of coffee with coffee mate powdered creamer & 3 equal packets
Lunch
HUGE Salad w/chicken breast, 1 egg, cucumbers & my favorite lowfat dressing
Dinner
Usually seared chicken breast (On a non stick pan, sprayed with PAM)
White rice (YUP I never gave up my white rice lol)
beans
Snacks vary, but I'm always keep the following stocked,
2% polly-o string cheese
2% Cracker barrel cheddar cheese
Oikos Dannon 0% Greek yogurt
Natural peanut butter (I usually scoop up a teaspoon directly from the jar lol)
Lightly salted peanuts
& of course I drink LOTS AND LOTS of water throughout the day. HTH
Sweet!!!! Thanks! And you look fabulous!!!
You're very welcome! Thanks again :flowerforyou:0 -
FAB pics! Well done!!
Thank u :flowerforyou:0 -
You are a hot chicky!0
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wow, you look great!0
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