kaisawheel Member

Replies

  • It sounds like they are trying to be helpful. If you are doing some exercises with incorrect form, you could hurt yourself.
  • Most of the carbs are from Fiber or sugar from the sauce. You can remove the fiber from your total carb count. When you count carbs you take your total carbs and subtract the fiber to reach net carbs, those are what you count. I usually buy stuff without any sauce, it can add up if you eat things like a lot. Making your…
  • Only if you choose to be. Everything you do every single day is a choice. Make better choices or don't. If you can't make good choices, seek the help to learn to do so.
  • I weigh myself twice a day, once in the morning post bathroom and once at night before bed. There are several reason for this, most people will disagree with my approach. First and foremost, the numbers on the scale do not make me depressed, sad, angry, unmotivated. If the numbers make other people feel this way, my…
  • Layer bras. I wear my most supportive normal bra, covered in a sports bra that is too small, covered in a tank top that has a built in bra. I total at four tight layers. They don't even budge and I'm looking down at 40 G's.
  • I don't do intermittent fasting, but I fast for a day or two (sometimes more) relatively frequently. I really like fasting. I feel excellent when I have fasted for over 24 hours. I feel clean, healthy and peaceful. I only take in water when I fast. Fasting seems to be harder for some people than others, I'm not really sure…
  • Get more of your calories from fat, it's much more satiating than any other nutrient and is not the enemy. Make sure you get enough protein. I've lost 42 pounds without being hungry all the time. Try IF if you have a lot of trouble, many people report greater reduction in hunger eating that way. It's also worth drinking a…
  • I found love while I was (still am) fat. He's not fat. He doesn't care. He's supportive of my weight loss because it will make happy and healthier, but it was a non issue for him. It's nice to know that when I'm at a healthy weight, I'll still know that he loved me for who I am.
  • Oh, I bet good money you do!
  • I would love to live in a place where I could bike or rely on public transit to get where I am going 99% of the time. But America is enormous. I don't think Europeans always have a good grasp on just how large America or even individual states and cities are. We have large cities here that are bigger than some countries.…
  • This depends on whether he wants his family to attend. If he does, you may need to give up ornamental items for your Fiance's happiness. If you can't or are not willing to do that, then he should reconsider marrying you.
  • Your response entirely ignores the possibility that OP's Fiance might care a great deal if his family can't attend.
  • You're engaged to this guy and you don't even know if he's able to celebrate holidays with you? You're doing it wrong. This is not how a relationship should work. You need to speak to your Fiance. If he is totally cool with celebrating holidays with you and your potential children, then talk about how the wedding should go…
  • OH GOD LET ME COUNT THE WAYS: Heartburn gone, stomach aches gone, gas gone, bloat gone, post nasal drip gone, weird breathing regulation issue gone, arthritis symptoms greatly improved, energy EVERYWHERE ALL THE TIME, I no longer give 2 ****s about food - I eat to live for the most part, pimples gone, self control greatly…
  • Name: Ashli Reddit UN: Kaisawheel F/27 Florida, hometown Phoenix
Avatar