peaceloveweedandveggies Member

tempeh!

7,only because i dont have my glasses and can barley see anything :p and dont lie,my cat is adorable! his name is cletus.

the other day my bf and i pretty much finished a whole jar. were mostly vegan and use it as a main protein source. and had the munchies. but it was delicious and no regrets were given.

it depends. in the begenning it would take me 10-15lbs sometimes to drop a size. now it seems like with even just 3-5 im dropping a size. everyones different,even from whats normal for you at any given time. so just be patient and after you stop worrying and noticing it seems to happen quicker.

oh god, i do this alllll the time! :l

50lbs and i went from a 14 to a 2/3.

This. Just search it, all 3 levels are on there. Happy shredding :)

im recovering as well. yesterday was my birthday and i gave myself a pass for the day. i had a cinnamon stick for breakfast, shared a big bag of chips, had some chocolate, and i had all sorts of crazy things for dinner.i still managed to lose 1lb. its okay to eat.stick to 1200 for a while,or work your way there.

yeah,its hard. im not on any "meds" per say, i do take a bunch of different supplements throughout the day to try and combat my mood swings.obviously its not going to be as good,but its still pretty effective and i wont have all the bad side effects.

i have no appetite either. i try to get smoothies in as much as i can to bump my calories up. or ill have a few crackers with peanut butter. try using regular dressings instead of their "light" counterpart. another trick i always do if im making tacos,add a little avacado if you like it. good fats are needed in our diets.

dont do it. waste of money,doesnt work,etc etc etc.

I'd imagine it would take a few days but I would take some probiotics. Antibiotics kill everything even the good flora. And they replace that, or just eat some probiotic yogurt. Jut make sure o replace the old bacteria and that's when you should start seeing something.

i totally understand where your coming from.everyone is different and what works for some may not for others. dont worry about it. try and add some small things and if not oh well.

That's weird I said friends and you assume I mean here. I have a very large group of friends, I'm talking a out real life, which it looks like some people need. Honestly what does my having stretched ears have to do with anything?

Doesn't bother me any whatever. Ill just continue to talk to my friends, none of who have any type of ed, who feel the same. So just curious, what's their problem then?

Again, mental illness. And yes I've been evaluated an in treatment. So your saying I should just stop and go throw up? I appreciate your consern though but way to be. but excuse me while I go throw up then because it doesn't matter what I say all anyone is going to see is ED and diet coke.

and i never even looked at anybodys diary. i just made observations from people talking here. but cool go look at mine i dont care. so why would anyone get offended that i "might have" looked and this is where im getting my information?

just as much as it being yale does. yale is a joke,im sorry.yes,its a godd school but its also a breeding ground for hate.

well good thing i live right down from yale. so what about how some places are trying to get it passed to put lithium in our water. what about that then? got another witty comback or are people going to learn how to grow up and have a debate without taking something personally.

actually ive been working all day and am about to go cook dinner thanks.

all im trying to say is that there is always a natural better alternative. i never said cut out all sugar, or dont eat fats. make it be good fats,there are plenty. i just had a piece of chocolate, but a natural one. at 88% for more of a health bennifit. i get treats all the time form the natural market down the street,…

you have to actually look. theirs plenty of debate but your not going to find it on fox or cnn.

"splenda" obviously okay,of all places to completley miss the point of anything i said this is ridiculous. im not specifically claiming this all as splenda's fault. yes it is horrible. why do you have to get so fixed on just splenda though? look past just the surface and maybe re evaluate and look things up. do some…

thats actually because almost everything i eat is home made and i cant be bothered to list out every single ingrediant. i eat mutiple meals a day. every 3-4 hours and cant spend all that time logging eerything. i add it up and scan everything else that i can.

but so if i do meth once in a while it wont kill me. so if i mess up from time to time and fall to meth it wont kill me? but it will. and so is ingesting toxic material. i put things into my body that i know i need and yeah im broke most of the time as most people are these days, and i do have to make compromises but i…

well thats because im recovering from an eating disorder but thats not the point. that is a mental illness. so id i said in moderation i should drink because thats better then doing meth is that okay too?

but its just crazy how people dont realize that its bad, but justify that its not as bad as something else there for its acceptable. if your not fully committed why even bother?

No.i work at a health food store in our vitamin department and it just doesn't work.all I would say as far as vitamins is that you should make sure you are getting enough o everything and if not, then and only then should you add anything. For example I don't get enough omegas because I'm a vegitarian and don't eat fish…

I've lost 45lbs over about a year or two and I still haven't had my brain catch up yet

Try taking a probiotic. Antibiotics get rid of the good stuff as well as the bad. I started taking them and lost like 5 lbs quick of extra water weight.