glitchgirl006

Welcome aboard Renee and MissVitaVonCherry! Renee! Congrats on just one more semester of RN school!

Welcome DPorter! Make good clean eating choices and exercise and you'll lose weight! If the eating right is hard for you start with one thing at a time if you have to. Commit to drinking NO Soda's for example. If you're a regular soda drinker, cutting that alone will make you lose a few pounds all by itself. And remember…

Hey Jen, Just seeing how P90X is coming along? And don't worry about the not being able to do a pull up... I still can't do one either:grumble: Hoping that will change at the end of 90 days.:happy:

accountability : 06/10 Shoulders & Arms and Ab ripper! woo hoo! Way to go Jenny on seeing those obliques!:happy:

yes ma'am. An then Hips is going to be the widest part under your hip bone. When I measure mine, the tape measurer goes right at the bottom of my butt cheek. Easiest way I can describe it. :happy:

Hey Jenny, have you seen the preview for Shaun T's new INSANITY? It looks like an awesome work out. May get it after I'm finished with these 90 days.

Awesome Jen. I do the Classic Version, you'll love it! Get ready to be a push up machine! :happy: And you're love Kempo. Time flies by, and before you know it it's been an hour and your dripping with sweat. LOVE IT!!! Very excited for you!

Welcome Rachel! I'm in my 2nd week. BB will be up and running tomorrow! WOO HOO!!! Today is Shoulders & Arms and Ab Ripper. Can't wait, love working those Glamour Muscles. :wink:

I do LOTS of strength training. 45 min to an hour working different body parts each day, and that has been my success for toning up. Lift heavy weights, by that I mean, doing 12 reps, but those last 3 reps should be burning, if not you're not heavy enough. And don't worry about bulking up, it's not gonna happen. Lifting…

What kind of exercising are you doing? And are you eating small meals 5-6 times a day?

okay just finished Plyo! Sweating my butt off!I love it!

Spicy - don't be afraid to go heavy! We're completely different from the guys, where as they will bulk up, but we will tone up and look more lean. If you're doing 12 reps, and those last few reps are really burning, you're good to go! If you don't feel the burn, you need to go heavier. The more muscle you build, the more…

Welcome GWendy! Good job with the daily exercise. How's your salt intake? Remember, salt also makes your body retain water, so try and limit that amount. And if you don't like the taste of plain water, get those little packets of flavoring, like Crystal Light and add them to your water and eventually you'll learn to like…

You'll do great!:wink: I'm very excited to see the results on Day 90! I can't wait to be able to do just 1 pull up!

This is my first "real" round. I've been working out for the past 4-5 months at the gym, and then every so often if I didn't have time to go to the gym, I'd throw in a P90X DVD. Which version are you doing? I'm doing Classic. Oh and I bet you're ready for that recovery week, but don't be fooled, I've heard it's some work…

I have alot of Jillian's DVD's and 30 Day shred is my favorite. 2 Reasons. - 1- It's perfect when you're short on time (20 minutes) and 2- it's the harder DVD as far as intensity goes.

oh, I'm dumb... just read the topic, so you're on your 3rd week. =)

I know what you mean Jenny, about feeling incomplete with BeachBody being down. Just one more day. I have Plyo today, which I'll be doing in about an hour. what day are you on? This is day 9 for me.

Jen - When you start P90X, just remember to keep going, keep pushing play. There will probably be many exercises that you may on only be able to do a few reps of, when their doing like 25 reps. Just do what you can, push pause-take breaks, and then jump back in. The very first DVD you'll do (if you're doing the classic…

Jen - You will LOVE P90X, I'm on my 2nd week of it! Don't forget to do the fit test before you start so you'll know where at it, and so you'll see your results when your done. Good luck!

Hi there, question.. why did you cut dairy and wheat from your diet? Sorry to hear about the hormone issues, but glad you are better. If your hormones are out of whack it can really be frustrating especially if you're trying to lose weight. My name is Dana, by the way. I'm new to this site as well, found by some friends…