shavonne Member

I only have 2 miles so far this week :-( so I'll be continuing this challenge into next week. I'm motivated to complete it though!

I'm in! Getting on the treadmill tonight :-)

I'm down!

I just started back on MFP yesterday and I’m in for the long haul.

Add me too please! I'm struggling to get back on track :-(

I'm in! CW: 158 GW: 145

Congrats!!!

Add me please :-)

Turbo Fire: Fire 30

36D mines have shrunk and feel less heavy - haven't remeasured yet to determine new size though.

36D here – I have a Champion sports bra from Marshalls that does the trick. I also bought a Danskin bra for $5.99 from Walmart that surprisingly works for me as well – I plan to purchase a few more. As others have stated I often wear 2 sports bras for the extra support.

My hair is natural, I wear it curly in the summer but straight for most of the winter. What works for me is to put it up in a high, tight bun (it’s best uncovered – no scarf or wrap) when I work out and don’t take it down until at least an hour after my workout is done. The edges can get a bit frizzy but the length of the…

Thanks for sharing - I look forward to the "after" pics!!!

The only thing that worked for me was upping my cardio. Good luck!

I like it with pineapples.

I'm in mourning too :(

I'm sorry for your family's loss and thanks for sharing your story. I suffer from bouts of depression and talking to others and seeking therapy (when extreme) really does help. I hope others will read and heed your message. RIP Megan

Fantastic - good for you!

Music pushes me but usually I'm praying to get through the last mile for it to be over and done with.

I'm with you 100%!

I don’t have anyone to workout with either but a good friend and I do daily workout check-ins via text or email and it really does the trick, we’ve been at it consistently for almost 6 months now. The days that you are home it may be a good idea to get your workouts done early to get them out of the way – this is what I…

What a lovely story :) You look great!

I've been doing Turbo Jam off and on for years and love it! I'm concentrating on other forms of exercise at the moment but usually incorporate Turbo Jam at least once a week.

5 - 5.5 mph is a comfortable pace for me, i'm hoping i'll gain speed in time.

Welcome!

Wow - nice job!

Good for you! :)

Days off are harder for me, I find I eat better when my days have structure - like on work days.

Good job!

Thanks! I'm sure you'll be back on track in no time and i'm sure most of your gain is probably water weight :)