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I only have 2 miles so far this week :-( so I'll be continuing this challenge into next week. I'm motivated to complete it though!
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I'm in! Getting on the treadmill tonight :-)
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I'm down!
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I just started back on MFP yesterday and I’m in for the long haul.
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Add me too please! I'm struggling to get back on track :-(
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I'm in! CW: 158 GW: 145
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Congrats!!!
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Add me please :-)
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Turbo Fire: Fire 30
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36D mines have shrunk and feel less heavy - haven't remeasured yet to determine new size though.
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36D here – I have a Champion sports bra from Marshalls that does the trick. I also bought a Danskin bra for $5.99 from Walmart that surprisingly works for me as well – I plan to purchase a few more. As others have stated I often wear 2 sports bras for the extra support.
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My hair is natural, I wear it curly in the summer but straight for most of the winter. What works for me is to put it up in a high, tight bun (it’s best uncovered – no scarf or wrap) when I work out and don’t take it down until at least an hour after my workout is done. The edges can get a bit frizzy but the length of the…
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Thanks for sharing - I look forward to the "after" pics!!!
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The only thing that worked for me was upping my cardio. Good luck!
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I like it with pineapples.
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I'm in mourning too :(
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I'm sorry for your family's loss and thanks for sharing your story. I suffer from bouts of depression and talking to others and seeking therapy (when extreme) really does help. I hope others will read and heed your message. RIP Megan
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Fantastic - good for you!
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Music pushes me but usually I'm praying to get through the last mile for it to be over and done with.
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I'm with you 100%!
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I don’t have anyone to workout with either but a good friend and I do daily workout check-ins via text or email and it really does the trick, we’ve been at it consistently for almost 6 months now. The days that you are home it may be a good idea to get your workouts done early to get them out of the way – this is what I…
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What a lovely story :) You look great!
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I've been doing Turbo Jam off and on for years and love it! I'm concentrating on other forms of exercise at the moment but usually incorporate Turbo Jam at least once a week.
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5 - 5.5 mph is a comfortable pace for me, i'm hoping i'll gain speed in time.
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Welcome!
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Wow - nice job!
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Good for you! :)
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Days off are harder for me, I find I eat better when my days have structure - like on work days.
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Good job!
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Thanks! I'm sure you'll be back on track in no time and i'm sure most of your gain is probably water weight :)
