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Great stuff mate, inspired me to keep on track, was starting to drift a little! Grats on the transformation!
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gorgeous :)
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I did a juice fast for a week, before I broke into temptation, however it was a great detox and kick-start to getting on a healthy lifestyle. For me it did, boost my energy, and I slept really well, and I did workouts during the week, except not heavy lifting. Mostly cardio workouts. I kept the fruit in the juices to a…
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Hi there, 23 here as well, will add you, and anyone else feel free to add! increase the motivational support circle!
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Anyone whos in the group feel free to add me on here :)
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Sounds like a great idea! :) Sent in my request to join the group. -Dominic
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Hey bella! will do, we'll all rid ourselves of our fatsuits haha :) Lets all add each other get our support group going :D
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sometimes it helps to make a smoothie out of the powder, chuck in some frozen banana pieces, any type of berries, and personally for me soymilk and you get a really nice cool smoothie :) I usually go with the banana flavored protein powders, also use milk or soy (if you dont mind soy) since using water usually makes it a…
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Really inspirational mate! Great will power and fortitude to stick it out and stay committed!
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Feel free to add me guys! Melbourian here, lost ~5kg so far, want to lose another 25kg. Would love some support/motivation as well as give it too:)
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4 Seasons in one day Melbourne! :)
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Got yourself a team sorted already? and if there was room?
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Great stuff! I'm planning to settle into one Sunday and then full on from Monday for about 7 days. Love to hear how you go on your journey!
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Hey Haylz_me and MyNewZen glad to see your posts! @Haylz_me - I'm thinking for a trip around Mid next year,specifically 2 July - 10 July 2013, Ower's Corner to Kokoda. "Open Trek. PNG Guided. This trek will commence at Ower's Corner on the 2nd July 2013 and will finish when you walk out in Kokoda on the 9th July 2013 where…
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Hello, 23 here from Melbourne! I'm still in the young category haha!
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Seems that way, ahwelll I'll join this group anyway, hopefully it will get along slowly :)
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Hi Lucy, would be glad to add you :) From Melbourne here.
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Heard of it, pretty sure they do this event in most places around the globe, would be awesome to try it one time in your life I think. Quote from the Aussie site for Tough Mudder; "Tough Mudder events are hardcore 20 km-long obstacle courses designed by British Special Forces to test your all around strength, stamina,…
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Really nice transformation mate! very inspirational!
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Hey Michele, nice going! Restarting my own juice fast aswell, since I kept falling off - can be really hard to stay committed! Hope things continue to go well for you Michele, keep us updated!
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Can you just do a fast paced walk for it? If so I'd join but otherwise I can't run for the life of me at the moment!
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Novus = new Vita = life The new life :) Which is what I'm trying to do by shreding those freeloading fats.
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Pisces, not really seeing many on this thread!
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Melbourne - Australia :)
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Hey Jas, good luck with your juice fast, I'm doing one myself, on my 5th day right now. Thats awesome that you have your mum and aunt doing the fast with you! Hope you guys see some amazing results
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Hi there Sal82, well done so far on the current weight loss! best of luck with the rest which I reakon you can smash easily! especially with this great site.. it offers such great support.
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Hi guys, definitely will add people! I'm 23 from Melbourne hoping to shed about 25-30kg's and just become more fit in general!
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Hey there Aesimonton! I'm here! new the site and doing a juice fast third day in myself, however I see you've posted 3 weeks ago.. dunno if you'll see this
