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Me too I am putting off but I at least walked today ......but the ratio is way off here as well.
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I use a brand called Body fortress , it is very filling , and taste good, I find it at Walmart 14.95 , one container last me a month . It is Whey protein shake mix ,
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thank you
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I was a very serious emotional eater, in fact because of that I grew to the +500lbs at one time , I have fought and struggled for years to lose to 450lbs now I had to learn the every time I wanted to eat or felt the need to eat , I would either drink cold water wait ten minutes then if I still wanted to eat I had a Atkins…
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Right now I am hooked on assassin's Creed Rev , and dawn of discovery ,
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my friend just bought the new razer gaming mouse and keyboard set , I have used it is sweet
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thanks for the advice it is so good to know you are not alone out there. Sometimes a little support makes the difference
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I am a recent member to the diabetes family as well . I was about where you were not knowing what to do. At first I was lost , but it is like they say in the beginning I could barley move I was so weak , but after a couple weeks of just testing , testing ,and more testing . I cut out all carbs went to a heavy whey protein…
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My breaking point was when the love of my life ,a 9yr old boy , came into the hospital room after suffering some heart problems from poor care , enormous weight gain , cried and whispered in my ear please don't leave me I need you . I realized my eating does not just effect me anymore . But it was hurting the ones I loved.…
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My first kiss was with my high school sweetheart under the bleachers ......I remember thinking I hope this feeling never ends. But like all good Irish stories it ends sadly .
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I have so been there...lol
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It is so nice to meet you all , I am just glad to know I am not alone in the weight loss thing ....Just thank you all.
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thank you very much
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Hi , I am Peter 31 years old avid gamer , I am Male I love MMORPG's like WoW ,and Dragon Age played all of those. I have several consoles and PC titles . I am currently playing Star Wars the Old Republic, and Dawn of Discovery. I like strategy games as well. What are my goals to reach 250 like I was , I used to weigh in…
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Capricorn's rule we like to have fun:)
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I to am a terrible night eater , but it started because I worked the graveyard shifts, now I don't even feel hungry till night time. But I say the same thing I have to stop eating late .
