Tere07

:bigsmile: Sorry, it's been a few days since my last post. I have been working out daily though and eating clean. I also have been trying out Cardio Core Express (Slim Series) and Fat Burning Express (P90) and boy I do love them!!! They made me sweat galore!:wink: INSANITY arrives ont Tuesday though I wont be here...will…

Good day! Got my wo done with Last Minute Abs, TJ 20 and a lower body wo. I miss feling the soreness in my body...I feel it now from yesterday's wo I guess. Man, it is hot today...99.F. out side. Glad I stayed in...:happy: OK, might jot some thoughts in my blog...check it out! get in shape with teresa dot blogspot dot com

I have been eating clean and wanted to bring it to the next level for life.. So I am reading up on the Eat Clean diet...got it up on my blog. Read alot of good info on it and testimonials. Hopefully, mine could be theirs as well. I got bored with SI6 as well. I ordered INSANITY and hopefully will get it in the mail. I…

Hello..I am excited to start this new program called INSANITY!!! :happy: That is what the title means...Tough wo. But as Shaun T has said...in 60 days, by doing this program, it will take off what normally takes us in a year, done in 60 days! Isn't that awsome!??? But, be ready...to burn those cals. I got mine ordered last…

How's everyone doing? I got LMA, TJ20 and lower body wo as well. Ate clean today. Gott go...

If you feel that you can jump into BIU, that would be great and do it for the next 5 weeks if I am right. This is the end of week 1 for you? Or, you can continue on RIU for 1 more week. Don't worry about the leg lifts...they never get any easier. Good luck!

Hi! TGIF! Got Last Minute abs and CP1. It was great and sweat like a pig..hehe.:tongue: OK, gotta go... Tere

Hey...Good morning! Feeling great! I know this clean eating is doing wonders bec. I have been losing weight! Well, I have been working out with TJ, HHA and kathy smith's Lower Body wo. OK, I am off to wo will be back later... Tere

Food for today: B: egg white scramble and orange S: hard boiled egg and almonds L: Salad S: Corn steamed D: stir fry veggies n beans Had a slight headache and usually it happens within the first 3 days and will go away. It is bec. of the elimination of junk and less cal intake. It happened before but after the 3rd day, I'm…

Oh, I did TJ- Cardio Party 1 this morning along with Last Minute Abs from HHA, it was a wo. And I was sweating! :smile: I missed that feeling. Tonight, I can feel the soreness at my back...good though. Yes, I also have Chalene Extreme. Wonderful wo as well. I will get to that again when I lose at least 15-20 lbs after…

M~ How's Vegas??? We had a BLAST at Tahoe. Needless to say, it sabbotaged my wo and food. :sad: Then, 4th of July last sat..we had a potluck here at my house. Yup, I feel yucky now. But, ready to restart tomorrow and I am also on this 1 month challenge that starts July 7 - Aug 1. Rules: ~To eat clean 6 days a week..1 cheat…

Happy to hear you guys are doing great! I had a great time with family and relatives at Tahoe. Got home last night and today I was just dragging...so, no wo ate ate oh should I say not so clean..LOL!:tongue: But, I will be ready for tomorrow and have only 2 more weeks left of BIU. I will also follow the Extreme Fat Smash…

Goodluck with the 6day. I wanted to do it maybe the last week of BIU. I am on week 2 almost done though..then 2 more weeks left of BIU.

Happy Thursday! I just got BIU done I sweated like a pig.LOL!:tongue: Anyways, I will be busy today preparing stuff I need for the trip.. Definitely will bring Debbie along and the bands. I know, I gotta do it. I hope I don't sabbotage it. M~ Yes, keep in touch. I will still be here. OK, gotta go and take care! Tere

Hello everyone! I am doing SI6 as well but started off right away with BIU. The reason I did that is bec I have been done with Chalean Extreme and really feel I need to continue on the extreme part of the wo and BIU does it. My plan is to wo with BIU for 4 weeks and week 1 is done. I m on week 2 BIU. I am feeling really…

M~ Wow, Vegas!:happy: That should be fun!!! I will be gone this Fri and Sat. We are going on a trip to Lake Tahoe and we rented a cabin there. It will be fun coz My two sis, their family and an aunt with her family are all going. We also planned out what type of foods to bring and cook, so sorta like a family outing.…

Happy Tuesday! I got BIU done yesterday and really felt like I didn't want to PP. I guess bec. I had a rest day Sunday. But, I am glad I pushed through...:happy: I am ready to pp again with BIU later this afternoon.YEAY!!!! OK, so, I have about 3 more weeks of BIU and can't wait to see what results I will get this time…

Hi! Sure please join in!:happy: WOW, so you lost 25 LBS already from SI6??? HAPPY FOR YOU! Keep it up! I have 3 more weeks of BIU and loving my results so far. AFter this, I will be doing Chalean Exreme. Gotta go..please do share.TTYS. Tere

M~ Awwww thanks! :smile: I think bec as you said the sleep and meal schedule that kind of threw you from your wo schedule. I just got BIU done and happy to say week is done! Tomorrow is rest day and can't wait. I need to maybe just stretch and do abs. Off to drink my shake! TTYL.

Jump right in! Are you on RIU or BIU? You don't have to go back to SIU. We are here for you and you'll feel good after your wo. kpp...See you then!:happy: Tere

These two wo are my best so far... SI6, it is sorta repetitive- same wo daily, but delivers results quick! Right now, I am on my last day week 1 BIU, and out of curiosity, I measured where the rib part is that, I already lost 1"!:love: Happy, and I think that with when we eat right and pp, we will see results. I am just…

TGIF! I got my wo done this AM and I am feeling my arms sore from those pushups I guess???Or maybe those band moves??? Hmnnnn, but, I feel good that I got them done- BIU!:happy: 3 more weeks to go and here comes Chalean Extreme round 2... Tere

Good evening! Just wanted to share that I got BIU done. Yesterday I did doubles and tried working out with Yoga Booty ballet - Hip Hop and Abs in the Am and BIU at night. That was fun! My intention here is to add extra cardio if I have the energy and I enjoyed that extra wo. :happy: Slowly..the scale is moving!!! I am…

How's your progress now since you're on your 5th week? Good for you for eating clean. I managed to learn how to eat clean and I notice a difference with how I taste food now. I finished CE and lost 6 lbs and 6 inches mostly in the mid section. I know I could've done better bec. I just winged it with my food that time. Now…

How far are you with SI6? Remember that some people lose more by their 4th - 6th week. So, hang in there! I am on day 2 with BIU and just got it done. Also, you want to make sure your eating is clean. No junk or that will hinder weight loss big time. Kpp!:happy: Tere

M~ Hey there! OK, so finally, no more work for me until Aug. 20. I am on my summer break and ready to crush this thing!:happy: I am off as well to pp with BIU...how long before you got to BIU. I should say it is just a little fast pace compared to RIU. The leg lifts are longer and yes! LONGer!!!:frown: ttys....

Great! I am going to be doing BIU for the next 4 weeks as well and really focus on my eating. I am starting with The Extreme Fat Smash food plan and hopefully, it will work well with my wo plan. I am off to pp with BIU. How are you doing with it? TTYL... tere

WoW! You gals are crushing it! Congrats M for losing 5 lbs!!!:drinker: Let's drink to that - this time water..hehe. I will start Monday and BIU for 4 weeks. Hopefully, we will be about 1-2 weeks within each other. Ok, I might do the plan 2 as well start Mon. I was busy with grad practice with our seniors today and…

Yeah, I guess we just have to see what works best for our bodies if it's carb manipulation, dairy or cutting back on fruits for that matter. They are high in sugar.

M~ Told you the leg lifts are terror!!!:mad: I am gonna see what to do to modify bec. the knee feels weird after I am on all 4s. How's the plan doing for you? Tere