MMMom2008

Has anyone trued the Best Life diet by Bob Greene?

Has anyone read the book by Bob Greene or tried the best life diet?? It is more of tips for a lifestyle change and making little changes bit by bit by was wondering about the success stories out there.

What is Zumba??

Has anyone read the Best Life Diet by Bob Greene or tried the diet? I am wondering how good/bad it is and if its easy to follow.

Not sure if anyone has made this a topic yet but who saw Biggest loser on Tuesday? What did everyone think of Jillian's outburst. Holy crap.

How does everyone feel about cheat days?? Good or bad?

Does anyone have any thoughts about the sugar??

I was just looking on the site and the shakes look great but I noticed there is a tons of sugar intake in them. Is that really bad???

How does everyone feel about slimfast? I am thinking of doing it to basically just get started or when on the run etc.

Hey there!! I am from Edmonton Alb...living just outside in Fort Saskatchewan. I am 31 with both a son (2yrs) and a daughter (2.5 mos) and I am just trying to get into a healthy way of living...I am tired of dieting and it has never worked long term for me. I am 214 right now and like the rest of you at 5'7" I am obese…

Awesome show.....I love Bob ahhhhhhhhhhhhhhhhhh. My progress: Starting weight on Jan 13 : 219lbs Current weight : 214.5lbs Had a weekend a while back where I gained a pound but got back on track. Not too shabby

Does anybody know how much fat and sodium you should be consuming each day? Does it depend on your calorie intake?

How did you get 1200 calories? I went by this system on here on losing 1.5 pounds or so a week and it says I get like 1500 calories or so. Maybe I should check other sites too.

Ok this may seem like a stupid question but what happens when youre like 300 - 400 calories short for the day. Is that ok? I still had 300 calories to eat or so tonight but I made a promise not to eat after 8pm soooo. I know a bit short is ok but 300? Help..thanks.

Does anybody know of a site that shows the best exercises for women or all in general for abs, butt, thighs etc...? Thanks.

Hay one more post here.....what are all you doing to lose weight?? Just curious what everyone else is doing?

Hey there everyone.....I am pretty new to the site and have been excited to weigh in this week and join all of you. Last week: 218 This week: 216.5 Only a pound and a half but I also started my period last week. Geez.......But hey I am still happy. Trying for my first goal of 20 lbs.....starting with small goals…

What biggest Loser videos r u doing? Which one is the best?

The DVD I have for Pilates is great and focusses on weight loss. Its called Pilates conditioning for weight loss by the company GAIAM. It is 60 min long...good luck. I love it.

What r ya all doing as far as dieting? Just eating healthy and exercising?

Does anybody know if its available in Canada?? I heard it wasnt yet.

I know this may be a bad topic to chat about because so many are against diet pills where some are for it but I was wondering if anyone has heard anything about the pill Alli? Or has anyone taken them. I have a friend on them and she has lost a ton of weight......which I didnt know she was taken the pills at all. But I was…

Hey ..ok I am being annoying with these questions I am sure but is everyobe following a certain diet or doing their own thing? My hubby and I lately have just been watching calories, not eating past 8pm, drinking more water and cutting out fast food and junk food. My weight right now is 218lbs.

Hey ..ok I am being annoying with these questions I am sure but is everyobe following a certain diet or doing their own thing? My hubby and I lately have just been watching calories, not eating past 8pm, drinking more water and cutting out fast food and junk food. My weight right now is 218lbs.

Hey there all. I am new to the site and was wondering about this program you guys are doing. The biggest loser MFP or something like that. Fill me in please...Thanks:happy: