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Congratulations and what a lovely surprise to find out they were actually 6s.
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Good for you for checking when you got home. It's a good reminder to all of us. Thank you.
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I'll echo what Ruth said: you've come to the right place, Amanda. Feel free to friend me. :)
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Feel free to add me, too. :)
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Welcome, Shelly! I've only recently come back to the site and I've already found the support to be very helpful. Friend me if you'd like.
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Starting weight: 170.2 Goal weight by October 1: 162 This week's weigh in: 170.2 Total lost so far: 0 How I'm feeling: Happy that school starts Wednesday. I thrive on routine. I planned my menus for this week, but I notice I'm still eating too many sweets and not enough produce. Need to push the water, too. On the bright…
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I'd cook up the meat on the grill and throw a neighborhood BBQ! :)
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I find that if I start eating earlier in the day and eat mini meals throughout the day it's a little easier.
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I'm in! Feel free to add me as a friend as well, everyone! SW (today): 171.6 GW for September: 162.0 Self Challenge: 8 glasses of water a day! I'm new to this sort of thing. How do we keep track of this group?
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I hope so.
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Whether or not your marriage works, you need to take care of yourself. A loaf of whole grain bread or a bag of tortillas, some low-fat sliced turkey breast, veggies, fruits, and a salad dressing. Start with these in your house and schedule mini meals for yourself. You'll be fine.
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You may need to mix it up a bit. Bump the calories up a wee bit. Do a different sort of exercise. Examine what kinds of calories you're consuming. Increase your veggie intake. Fingers crossed this will help.
