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I am not a fan of substitutes as I personally do not think they taste as good so I am left with same craving I started with. I just opt for portion control. I would rather have a fun size piece of candy every day and enjoy my little "treat" than hold back and over compensate when I can't stand the craving anymore. My body…
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My kitty runs away when my husband does crunches or push-ups...but the minute I put weights out and begin my 30DS, he can't get to me fast enough. During my push-ups he lays down right underneath my face so that every time I go down he is there to whack me or pull my hair. Distracting...yes..but cute...hells yeah!!!
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Drop and give me 50. :wink:
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You look great!!! Congratulations on your success!!!!!!!!! :happy:
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I too have a rescue and I found that the breeder didn't cause as many of the behavioral problems as the previous owner did. Very hard to re-train, but kindness and treats do go a long way in helping to reinforce good behaviors. I figure in 20 or 30 more years he'll be well trained! :laugh:
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OMG....I'm on the same pill and totally agree with you! The cravings in the 4th week are crazy!!!! Nom nom nom
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I know you said you were against the meal replacement thing...but if you change your mind and decide to give Body by Vi a chance...do so through Amazon. That way you can get just what you want and nothing else. When you use a rep you get locked into an auto-ship thing and that sux. I agree with not liking them because…
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It has always helped to alleviate my cramping or backaches or whatever. It takes a lot to want to get up and move...but once done I always feel better. :happy:
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Growing up a redhead in Southern CA surrounded by a heaping load of tan blondes made my youth a bit trying, but I have grown to love my red hair and pale skin. Do I glow in the dark? Sometimes...but it makes it that much easier for my hubby to find me. :blushing: Will my skin dry up and age me 20 years? Nope! I am pale and…
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Let me start this by saying that I am a Step-Mother as well, although my babies are ony 9 and 12. I applaud your dedication to their health and well-being and the love behind what you are trying to accomplish in getting the girls to be motivated and healthy as opposed to reaching for the quick fix. My step-children are in…
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The graph on the wall tells the story of it all. :happy:
