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LMAO did he at least get your number after? Geez!
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Good job!
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wine and reading both beat your BF? :laugh:
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1. My 2 kids 2. ViSalus Vi-shake (protein nutrition drink) 3. The fact that my best friend's kid is my kid's best friend :love: 4. The fact that my new size 4 pants are big on me :laugh: 5. My mom is getting married in July
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I danced! It was a lot of fun. Crossed flash mob off my bucket list. It's very cool to be part of such an awesome movement.
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GMO= genetically modified organisms GMO's are experimental plants/animals that have been genetically engineered in a lab. 93% of the US/Canada is GMO soy and they have no laws that require labeling of genetically engineered foods. GMO's are NOT proven safe. Organic makes a difference because it is a clean source of soy. I…
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I agree... I use a non-GMO soy protein by Visalus Sciences. I love it. If you want more info message me and I'll set you up :flowerforyou:
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Awesome results! I'm doing the Visalus 90 day body by vi challenge too! I LOVE it! My weight hasn't changed so much BUT my pants are dropping sizes like crazy. :love: You look great girl. Ima add you as a friend so we can keep in touch about the fab vi-life!
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I use two scoops of Vi-Shake! So yummy, it tastes like cake so no need for any cream. I just make my coffee put in the shake powder and blend, fast, easy, healthy, and good. Message me if you want more info on the shake! :flowerforyou:
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MFP needs a "like" button! :love:
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Nutella!!! :grumble: Doesn't count, you say???? FINE! Almond then :wink:
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:laugh: I mostly agree, but I tend to let people be a little needy. If they are always needy that is different but everyone every now and then just has a crappy day and needs to vent. But if folks are not being supportive or they keep telling people to do unhealthy things I'm out. (example: One person kept telling her…
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Do you really think she is in a gang?
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Bahahahahaha :laugh: You said what I was thinking! Time to pass the blunt to the left hand side. Chill dude. Life is short. :flowerforyou:
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You have a beautiful smile! And I love your attitude... eat clean, work hard, smile often=the secret to life! Your stunning :flowerforyou:
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:laugh: "They're like a roller coaster, fun to ride a few times but you wouldn't want it in your house." :laugh: You're cute! AND funny! Call me... lol
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This thread is making me laugh. But I gotta agree with dude… Don’t you see AMAZING boobs every place you look in life? At the grocery store, the gym, driving down the street? Even the mirror (oh wait, maybe that is just me!) anyway… :laugh: thanks for the AM lol
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hahaha I'm not the one who does most of the work most of the time anyway :wink:
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No, $1.50 for two scoops, 90 cals for two scoops! You can look at the exact nutrition info here: http://www.bodybyvishape.com/bodybyvi_nutrition/ Visalus contains way more health then any of the protein whey products I have ever used. It's not as much a weight loss shake as it is a nutrition shake, it is sooooo full of…
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Ok, so we are only talking about 40 cents difference here. (90 calories, 12g protein) BUT what are the health benefits other than protein? What are the equivalent nutrients found in everyday food? http://www.youtube.com/watch?v=f1IH0qu48jo&feature=relmfu Do you have a side by side nutrient and calorie comparison? I am…
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Macros=Macronutrients (proteins, Carbs and Fats) Why are you not crazy about macros? The cost is only $1.50 per shake / meal How much is Body Fortress per meal???
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I agree with this. Just because the person is over weight doesn't mean they don't have any knowledge on the topic... I know a doctor who smokes, I'm sure he is wise to the fact that it isn't good for him. He would prob tell his kids not to smoke because it is bad for them, but every day he lights up. I think it is the same…
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I disagree that it is expensive. I'm saving tons of money on the product because each meal is only $1.50. Healthy food costs money, it is worth it but it does get expensive. Because the shake mix provides complete nutrition and promotes lean muscle mass you a lot more "bang for you buck". Also many of the mixes out on the…
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Me too! It is awesome. My results where stalled for months before I tried it, now I am dropping weight so easy! LOVE ViSalus!
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I'm 5'3" and 143 lbs I wear a size 4 pant (sometimes 6 for slim fitting pants like skinny jeans) but a 10 in dresses (cuz I have a huge rack) :happy:
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I am 5'3" Now I am 150 and much leaner and fit looking than I was when I was 140. BMI makes a huge difference, my goal is keeping my healthy BMI and I could care less what weight that makes me. Size 4 at 150 is much better IMO then size 8 at 140... Ya kno :tongue:
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9 and I'm diggin the purple hair!
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Your shoes are so cute in both pix! lol You look great!
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It has worked wonderfully for me! The program also (although it at first looks very expensive) is VERY cost effective. Each meal costs less than $2 and I have saved about $300-$500 a MONTH on food using the shakes. I feel healthy, strong, my workouts have improved, ect. Plus it is really healthy for you, not a fad diet at…
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Well has much as you didn't like hearing it, you really do have a beautiful face haha. Now you have the body and self worth to rock that two piece! Go get em girl :love: