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What do eat on 500 calories days?
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I'm an avid football fan, I want to scream when I hear commentators say "physicality", UGHHH!
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My weakness was ice cream, gelato to be exact. But now I make my own with frozen bananas, delish!
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Did you construct your own cage?
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These are impressive home gyms. I'm only starting to collect so far I have only a few kettlebells and dumbbells.
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Decatur here.
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You look good, congratulations on the 50lbs loss!
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You're aging backwards! Great job.
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What a beautiful story of friendship and weight loss success. Beautiful kids as well. Keep up the good work.
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What kind of exercises are in Jillian's app?
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Last one to join here!
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That's great! It's all about health in my opinion.
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March 3 : 10118
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Second day, 10258 steps.
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March 1st 13018 steps done.
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I'm in.
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Awesome! Beautiful photos as well.
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I'm just in time, but how do I copy and paste my ticker tape?
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What gorgeous legs you have!
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I've put away my scale,,I rely on my tape measure and how my clothes fit.
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Wow! She's aging backwards! She looks great and happy birthday!
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This. Just this morning I had to wipe sweat after someone before I used the bench.
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Not the team I hope. Real cowboys yeah.
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This!!Captain Sully and that voice of his does wonders for me!
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I saw her! Oh my gawd she's great. She proves it's never too late to be who you were meant to be.
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Op why I asked you what your meals are typically is because I can't seem to go below 100 carbs.
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So far so good! Yesterday and today right on point. I'm taking it one week at a time.
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I just joined one near me, it's got everything I need, squat rack, dumbbells, barbells, treadmills you name it. For ten dollars a month I'll stick with it.
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It's just that it feels awkward, no I never make eye contact when I work out.
