NSV HDL is now 57

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geejag
geejag Posts: 32 Member
Yay diet and exercise regime matters...my HDL went from 30 something few years back to 57 now...Still have 20 or more pounds to lose, but funny now scale is losing its relevance...

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  • Madux1818
    Madux1818 Posts: 307 Member
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    That's great! It's all about health in my opinion.
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Yay! Mine improved too, just by getting to goal weight!

    Congrats!
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