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I love this sandwich, well if you want to call it a sandwich...it has NO bread! Try it you will love it. Cut a green, red or yellow pepper in 1/2 (30 calories) put 1 can of tuna inside the pepper (100 Calories) put 2 slices of fresh tomatoes (20 calories) and if you choose put a slice of cheese on it (45 Calories) season…
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Yummy, this sound so good! I'm amking this too. I bet it would be good with any kind of seasonal fruit. Thanks for sharing!
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I'm an apple shape! I always lose in my face first and then my butt.
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Count me in too. I have 15 lbs to lose and would like to do it before vacation in July! I need all the motivation I can get!
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You look great!!! Congrats!!
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I have started, stopped, started, stopped an finally started once again on my fitness pal. I have a total of 19 lbs to lose. We can do it together...I have faith in both of us... Good LUCK!!!:smile:
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Thanks for the advice and the info on the TDEE, I loved the calculator and I learned alot. I don't really think my body fat is 22% but hey I'll go with it. I'm 5'4 129 lbs and it's telling me I need to lose 28 lbs. I'd love to, but dang I don't think I'd look good at all, I'd be to thin. But thanks for the info and I'm…
