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Oh, I work at DQ, so I know how you feel! I would just say have more willpower, and go get some frozen yogurt. I think it tastes the same as ice cream, and it's better for you.
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I just started my first round today! I'm not following the nutrition plan, but I am zigzagging my calories every day.
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oh my goodness, you look fabulous! i can barely see the resemblance between the pictures. fantastic job :]
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you look fantastic! keep up the amazing work :D
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Most of those drinks were the biggest size they offer. It's still pretty interesting, but it doesn't help me when I get the smallest size available.
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I drink MRM Rich Vanilla Protein Whey. It's so much better than their German Chocolate one! The vanilla one is only 87 calories and 18g of protein per scoop. I also like to drink light chocolate Muscle Milk, which is 170 calories and around 20g of protein per bottle. I'm hooked to that stuff :]
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I absolutely love the chocolate ones, but I'm not a big fan of banana nut or apple...Those are the only kind I've tried though.
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bump!
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bump
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Vegetarian for almost four years :] Feel free to add me!
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Thanks for all of the tips everyone! I'll start changing things up a bit today or tomorrow. I'll try changing up my workout routine, eating less carbs and chocolate (sigh...), and eating more protein :]
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But that's the problem. For three weeks, I have been eating between 1500-2000 calories every day (depending on how many calories I burn working out each day), and I am still stuck at the same weight.
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you look absolutely amazing! great work :]
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I've been a vegetarian for about 3 years. Feel free to friend request me or check out my diary :]
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I'm 5'5" and I started out in September at 169 lbs. After joing my schools Ulitmate Frisbee team, going to the gym 3-4x a week (plus frisbee practice 3x a week), and changing my eating habits, I've lost 14lbs :] I've been stuck at this weight for almost a month, but I have been losing inches. My goal is to reach 135lbs by…
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yay for college students :]
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I've only had the velvety chocolate, but it was wonderful!!
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SW: 158 CW: 155 GW: 150 1 lb loss this week :] 5 lbs in about 3 weeks? I'm not sure if that'll happen, but I'll stay optimistic!
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Canned Heat by Jamiroquai (yes, the song from Napolean Dynamite!) And She Said by Lucas Prata Holding Out For a Hero by Bonnie Tyler Tonight (I'm F**kin' You) by Enrique Iglesias All of those songs just make me wanna get up and dance!
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I'm a vegetarian, and I completely understand about the carbs and sweets! When I first made the change 4 years ago, I didn't know what to eat, so I ate a bunch of noodles every day and gained some weight. Being a vegetarian isn't for everyone though...
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I've been a strict vegetarian for almost 4 years. I do not eat red meat, chicken, or fish, basically nothing with a face! I don't understand how people can call themselves vegetarians and still eat fish. But anyway, once I made the change, I felt tired a LOT for mabe a month until my body got used to it. For a while I only…
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A shopping spree and a bikini :] maybe getting my belly button pierced to. who knows!
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Why don't you just get a veggie delight at Subway? They're only about 250 calories, depending on what kind of cheese and bread you get. A veggie on wheat with American cheese is only around 230 :] But if you want something different than Subway, I wouldn't know what to tell you.
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great job! you look absolutely amazing :]
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SW: 158 GW: 150 Week 1: 155 Week 2: 156 I'm not to upset about this gain since the scale said 157 on Monday! So I'm quiet content :]
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I try to think about how healthy and fit I'm going to be when I reach my goal. And how good I'll look in a bikini this summer :D
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WOW. You look amazing!
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Yay, first weigh in! SW: 158 CW: 155 GW: 150 Ahh, that makes me so excited. I'm almost half way to my Valentine's Day goal!
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You look great! Congratulations and keep up the amazing work :]
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Great job!