choshii Member

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  • Ooh! fun! @chomamaa
    in Whose on Instagram?? Let's follow each other Comment by choshii March 2013
  • Actually...about the 5 small meals: http://www.thatsfit.com/2010/10/11/three-meals-vs-several-small-ones-which-is-best/ And I agree, I don't have time for 5 meals anymore, and 3 meals works out for me. What's worked for me? The MFP application on my phone, and 5 days a week of exercises. I also look at various fitness and…
    in Diet/Exercise beginner Comment by choshii October 2010
  • I know that feeling, I actually found a new love for yoplait's whipped yogurt (the chocolate mousse). Takes my chocolate cravings away pretty nicely (I believe there's a light version out there, but I haven't tried that one). Don't forget to workout, even when you're feeling..."hormonal" ;).
    in Ladies - that time of the month snacking? Comment by choshii October 2010
  • You CAN run in cold wintery weather (just make sure you're outfitted for it!). My opinion, I like the elliptical because it's nice on the knees and the body. However, I find it difficult to get a good workout on it. Why? Because you can go at your own pace (you start out hard, then you get tired and slow down a bit). The…
    in How much for that Elliptical in the window? Comment by choshii October 2010
  • Oh dear, for a second, I thought you were trying to restrict yourself to 1000 cal/day. My boyfriend is trying to gain weight, there are protein/supplement powders you can take that have a ton of calories (they're called "weight gainers"), maybe you can take those (or even take half a serving size) just to up your calorie…
    in Need help! Comment by choshii October 2010
  • My local costco sells these boxes of individually sized edamame beans that you heat up in the microwave (it comes in it's own steam bag) for 3 minutes, it's 120 calories each (and has a TON of edamame inside), I just sprinkle a bit of salt and done! It's also great cause it makes you eat slower since you have to get the…
    in Healthy Snack Ideas? Comment by choshii October 2010
  • I do the same whenever I'm pressed for time. I bought these frozen ravioli from costco and I cook a small batch of them and bring some to work/school along with some veggies/sides. Sometimes I do some cooking in the morning for my lunches because I get sick of sandwiches too; it takes maybe 15-30 minutes to make them in…
    in Bored of sandwiches... Comment by choshii October 2010
  • Wow, I didn't even notice that! Thanks for the info Galathea.
    in Sugar Comment by choshii October 2010
  • Here's a couple Asian recipes that are delicious: Oyako Donburi (it's a chicken/egg/brothy type thing you can mix with rice, it's delicious). Serves about 4 people -chicken breast (two med-large breasts) cut into cubes, strips, whatever -1/2 onion (cut anyway you like) -1 1/3 chicken stock -3.5 T soy sauce -2 T mirin…
    in I am on a tight budget, anyone have healthy cheap recipes? Comment by choshii October 2010
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