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I'm right there with you! Loved to be supportive buddies.
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I have "Maintenance" Days when I allow myself to eat at maintenance, but I log and track everything.
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33. 25 pounds down, 114 to go!
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Yes. You should not be counting your sugars specifically. You need to count your carbohydrates (carbs) as they turn into sugar in your blood stream. Fruit is definitely good carbs, much better than a cupcake. But you have to limit your carb intake. If you eat 2,000 calories a day, you should consume about 250 grams of…
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That's amazing! I was diagnosed about 7 weeks ago and am working towards the same goal.
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elephant ear
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And you will! You will kick that prediabetes in the face. I once read that food can either be the most deadly poison or the most efficient medicine and it is the truth!
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Christopher Eccleston
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Open Season
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creamy
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copper
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Jack Black
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Diane Kruger
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tail
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Grave danger
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Wesley Snipes
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Jimmy Dean Delights Sausage Egg and Cheese English Muffin and coffee
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Inglourious Basterds
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Deborah Kara Unger
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Samuel L Jackson
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James Garner
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Who was in Wedding Crashers with Isla Fisher
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redundant
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circle game
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Thor
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Natural Born Killers
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gear shift
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Who was in Matrix Revolution with Carrie Ann Moss
