JasAbyG Member

[/quote] Yeh I don't think I made myself clear. Is there anyone that made a permanent change? To not only an "exotic country" but, a small town/city/village, wheres there are no other "westerner/foreigner" other than your self? Idea of "Completely foreign": to change one's clothes, language, living standard, cultural…

I'd like to see someone with the greatest change. Who has changed their clothes, eating habits, language, cultural values/ethics, living standard etc... Thanks for the responses

Very true, thanks :-)

:-) Thanks

Thanks Prium, much appreciated.

Thank you.

Thanks for the idea.

Absolutely :-)

Thanks, will plan to keep it up

Thanks for the suggestion :-)

Planning on exercising in the night when you can eat and drink freely. Definitely will be careful :-)

No relation at all. Just fasting takes a toll on you anyways. So, thinking to adjust the timing according to how I feel (between tired and energetic).

Wow thank you, I never knew :) But,if there's such a risk why would Les MIlls promote it??

Thanks so much for the replies. It helped towards my decision :smile: Love MFP

Yeh with one of the highest pop. in the world I would think there would be more replies right??? :p

Hi there, I'm 1 and a half months into my fitness journey and have lost 9 pounds/4 kgs. I use fitness blender videos and walk up stairs.....don't go to the gym and eat mostly an indian diet. Would love to have some Indian friends

Awesome, thank you again. It is helpful :-)

Thank you :smile:

Thank you for taking the time :happy:

I workout 6 times a week: 3-4 days cardio, 4-5 days strength

Thanks for the replies :tongue:

Hey thank you so much! love this one http://www.c25kplaylists.com/4801.html

Hey, I'm not sure about results but, I enjoy it alot. I use the FitnessBlender videos on youtube. They update diff. vids often so, it doesn't get boring,

Thank you all for the replies. Just a questions what is the generally etiquette for encouraging your friends here. Is it just emailing them now and then?