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Sorry people!! I meant 5 times a week and i actually just realized my diary is open for friends only. But thanks for the support/suggestions. I think I'm also going to have a talk with my trainer and see what foods i should be eating with my current exercise schedule.
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25 with a little over 50 to lose! :)
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I do have a question... do you know how quickly this race sells out? I see registration opens october 1st but i want to wait until Jan at least to register.... do you know?
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Cool! Thanks @arc918. i'm actually from North Carolina but i have friends who live out there and would like to do that race.
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Hi Ladies!!! How is everyone doing? i did Fire 30 Stretch 10 this morning and I'm feeling great! How is everyone liking it s far??
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Yeah the HIIT workouts are definitely tough! But this morning I did the "new to class" option and it was SO much better... I felt more coordinated and got a better workout when it was broken down. So far I'm loving it! :)
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WOW! You look great!!
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How has everyone been doing?? I finished HIIT 15 and Stretch 10... Still loving it! :)
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Got up at 6am to start this morning. I quickly found out that I am faaaarrr from coordinated! Haha! Next time I will press the "new to class" option. What time are all of you doing it today? :)
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YAY! I'm so excited to start it tomorrow!!
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holy moly! Thats incredible!!! 90 pound in how long?
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awesome!! how do you like it??
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Chalean just posted on her facebook about Nike Lunar (http://www.footlocker.com/product/model:156592/sku:43839601/nike-lunarswift-+-2-womens/pink/black/?cm=GLOBAL+SEARCH%3A+KEYWORD+SEARCH#sku=43839601) being her current favorite shoe to do Turbo in... I just bought them! :)
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Awesome! Can definitely see it in your face!!
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Woah girl! You look great!!
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Thighs, face and waist. You can definitely tell! Keep up that awesome work!! :)
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You look great! And you look so much happier too! :)
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WOW! you look great! Keep up that hard work!! :)
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Awesome NSV Eric! :)
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Ive had the same experience. I am comfortable in my own home in my skin, but when I am in public and have to show myself, it makes me totally aware of my body.
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Thats amazing that you quit smoking! great job!
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Thats great. genetics play a pretty big role in our health...BUT we can do something about it! :)
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Same thing for me! I joined in october and JUST started using it in August. Oh well, we are doing it now!
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I'm in!
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Haha no...it was for the whole office. Not just me. :)
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You look great! I can see a big difference in the two pictures!!
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Holy cow!!! You look amazing!! Seriously awesome! :)
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I sit down in an office all day but I workout at least 5-6 times a week hard. I still put that I'm sedentary because if you look at the options, its mainly about your job and what you do all day...not the added exercise you get in.
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It's hard to tell for me. When I went on the pill is also the same time that I quit going to my boot camp/personal trainer and have gained 20 pounds since then. However I wasnt really working out at the intensity that I needed to be and eating horribly. So yes, i have had weight loss on the pill but only because I've…
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Either the French Biscotti or the Donut Shop regular
