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There is a really good group on mfp - 100 + pounds with NO surgery. Great people and lots of support and no criticism. Very understanding - after all, we've all been there and done that! People in the group are at all stages of losing the weight - just starting, losing a lot, falling off the wagon, and then getting back…
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Awesome! What a great job staying on track and reaching your goal! Very inspiring!
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Awesome! You look so much happier!
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Look under Groups for Losing 100 pounds naturally (no surgery). Great group of people who are supportive.
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Awesome weight loss! If you have lost this much on your own, do you really need to go thru the pain of the surgery? I've read so many stories of the surgery not working long term, I'd be afraid to try it. I'd rather be able to eat what I want, in moderation of course.
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Week 3 Weigh-In SW - 283.5 CW (8/15) - 263.5 10% - 26.3 lbs GW by Dec 20 - 237.2 8/22 - 262 ( - 1.5 8/29 - 260.5 (-1.5 9/5 - 261 (+.5)
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SW - 283.5 CW (8/15) - 263.5 10% - 26.3 lbs GW by Dec 20 - 237.2 8/22 - 262 ( - 1.5 8/29 - 260.5 (-1.5
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greboricua, So glad you are starting your new way of life! Don't consider this a "diet". Consider it your new way of eating the rest of your life. One of the most important tools is a food scale. Weigh everything you eat and log it in mfp every day. Also, make smaller goals you can readily achieve - like the first 10…
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I would like to join, also. I'm putting in the stats for the start week. SW - 283.5 CW (8/15) - 263.5 10% - 26.3 lbs GW by Dec 20 - 237.2 8/22 - 262 ( - 1.5
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Welcome, everyone! There is already a great group for people who need to lose 100 or more pounds. It is 100 + Pounds with No Surgery. Lots of supportive people on there! I joined that group 3 months ago, and am very pleased with the support. I also need to lose a 100 pounds - have lost 24.5 so far!
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There is a group called 100 + pounds with NO surgery on mfp. There are a lot of people in the group and all are very supportive and do not judge. I also have 100 + pounds to lose - have lost 20 since May 11- slow but sure! The members check in often and it is a very active group.
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Welcome! A great group to join is 100 + pounds with NO surgery. Lots of supportive people with no judging.
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Welcome! and so glad you are working on making your life better. A great group to join is 100 + pounds and no surgery. The people there are very understanding of your problems and are always willing to give you a hand up if you need it, and congratulate you when you are doing good. The group is very active.
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Congratulations on all your hard work! Totally awesome and inspiring!
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Great start! You might want to join the 100 + pounds with NO surgery . The members there offer great support.