readyforthejourney

Hey, Not sure if its possible or not but if you were to think in terms of 80 a month instead of 20 a week then you may be able to get more for your money that way...buy in bulk, do a ton of prep ahead etc.

Thank you so much for sharing....your friends journey and your friend are truly incredible. Brought tears to my eyes and motivation to my steps. Wow I am truly blown away! -from a very proud stranger ...all the best and may you be blessed with outstanding health and encouragement!

Thank you!

Awesome!!! Way to go....Keep that pride shining and keep it up!

Nope I dont have any...not yet anyway...I have my lip pierced

hey there...Im 5'1 and at 1200 calories as well, lots to loose but feel free to add me. Im still pretty new to this myself. Anyone here can add me if they like.

Hamilton Ontario Canada

outstanding...thank you for sharing!

Keri 31 I have dreadlocks I don't have any cavities/fillings Im now addicted to MFP I have a pug named Gizmo My fav author is C.S lewis

Community mental health worker-case manager

Thank you so much for posting this...I was going to post similar myself...I am hoping to loose a bit more and then give C25k a go in September. I started the C25k before but ran into some unrelated health problems that prevented me from continuing. I think the biggest part is trusting our knee(s). I ran with my brace…

I dont think that it matters either, I was always worried about this but it doesnt seem to be a problem...I work shifts so my eating times change some depending on my work schedule and it doesn't really matter. Im still new but so far not an issue. Good Luck!

I dont work nights anymore but did for 4.5 years...Just want to say that I think its extra hard to dedicate to healthy lifestyle when on nights so I commend you all and encourage you to continue in your journey. Good on all of you!! Blessings

A friend on here suggested pickles...they are low cal or even 0 cal and if you have a few and some water it helps take the edge off...for me..and for her too I guess :)

Like Like Like :)

you can add me if you like....Its really tough to be ready and motivated...and you have done that so you are off to a good start!

Love this thread!! Going to think on this for sure...thanks and enjoy all your rewards along the way...especially the healthy you!

Hey there, Welcome!! Feel free to add me (as well as anyone else reading this) You have done amaznig already...excited that you are joining MFP...im very new myself but have already lost 7lb and I was away for over a week on vacation too...its an amazing site with great people! You can do this!!

What an inspiration...Thank you so much for sharing! Your doing amazing...way to go!!

So when I first texted my husband he asked me if this was meant for him or for my friend rachel who im getting together with tonight....then I said no its for you I have to confirm with her for hanging out tonight... then he said "Hummus? Not against it. Do you mean that for dinner? Then I said it was for a MFP challenge…

Outstanding!! way to go!! keep it up...thanks for sharing!

I love toasted Avocado and tomato sandwich...a little salt and pep and maybe some mayo :) Would probably be sweet in a wrap too!

im pretty new myself...feel free to add me :) Good luck on your journey...you can do it!!

outstanding!! Love the transition for both you and the students...Thank you for contributing to their lives in such a positive way and thank you for inspiring others further with your example on MFP!

Aww really I love our pug...first small Dog I've had too!

We have a fawn pure-bread pug named Gizmo (aka bobo...as my daughter used to call him when she couldn't say his name) his demeanor is amazing and he is awesome with my daughter. Cute and cuddly. But he has some health problems common to the breed...poor guy :(

Mom of one, (hoping for number two/working on it) Hubby, and I work full time one week days next week evenings. I will be adding you...Great topic, great community. You all reading this can add me too if you would like!

You can add me...I am not too familiar with the program you are doing but Congrats on the great weight loss already!

Have you tried bran buds with psylium? My dr recommended it to my mom and it works great...it also cleans out the lining of your intestines so that extra crap gets out...pun intended!

How are you all calculating exercise for 30 day shred..someone suggest that I put circuit training/aerobics which is what I did yesterday...any other suggestions?