amillionan1 Member

Thanks for assisting. I am enjoying eating more

I'm in. I missed yesterdays challenge. I forgot to check on Monday's challenge. Does anyone know what yesterdays challenge was so that I can do both? Thanks

Hi, I am new to EM2WL. I have been on myfitness pal since Jun and would like to try this form of losing weight because I have come to realize that I love food and I have been trying to eat less, but prefer to eat a little more. I went to the scooby calculator and I am having trouble determining if I should put in 3 to 5…

I only did 50 and all were not even regular pushups. the last 30 were girl push ups. Oh well better luck next time

Im IN!! I already have to do ten a day in a challenge that I am participating in. So I will do these and break them up though. whewwww...now this one will get me but hey I love the challenges.

I did the first 85, took a 10 sec break then did the next 15...took a one minute break and completed the last 100 with 10 sec breaks in between where I needed them.

MY 200 calf raises are complete. I did them at my desk at work. I did mine from the floor with 5 lb weight in each hand, which I keep at my desk.

I must say that reading your post today is exactly what I needed. I had started to get frustrated with my weightloss journey, but I have just been reenergized. Thanks a bunch

Complete!!! My arms feel just wonderful

Breaking mine up into 4 sets of 25. Down 1 Set

NICE!!

JUNE SW: 215 CW: 209 GW: 210 UTG: 135 Weigh in days: 7th June: 215 21st June: 210 24th June: 209 30th June:

Week 1: Weekly Goal: 3500 Mon: 409 calories burned: (Interval training, Upperbody Weight Training) Tues: 500 calories burned ( Interval Training 20 mins, Lower Body Weight Training) Wed: 720 calories burned (Interval training 30 mins, Upperbody Weight Training) Thur: 634 calories burned (Interval Training 20 mins,…

This is great!!! I will definitely try this weekly. Weekly Goal: Mon: 409 calories burned: (Interval training, Upperbody Weight Training) Tues: 500 calories burned ( Interval Training 20 mins, Lower Body Weight Training) Wed: 720 calories burned (Interval training 30 mins, Upperbody Weight Training) Thur: 634 calories…

SW: 214.8 CW: 210 GW: 135 Weigh in days: 7th June: 214.8 21st June: 210 28th June: Starting to feal really good. At first I was kind of down because I was yo-yoing, but I think I got it now. Down 4 lbs almost 5 with one week to go. I should definitely hit my goal of 5 lbs by the end of Jun.

I am new to MFP so I am super excited. Gotta start somewhere. SW 214 CW 214 GW 209 UTG: 150