FatFreeKandee

I had the same fear a little while ago. You may want to read my post :) Might help. go here : http://www.myfitnesspal.com/topics/show/651933-weight-fluctuation

I got a bad start as a child, my dear grandmother went through the great depression and was so afraid that we would go without food like she had to. She would make 6-7 meals a day, there was always a hot southern butter filled meal on the table layed out like a pot luck for anyone who wanted to eat. She would also follow…

love me some home made sun tea...I bought a 3 gallon jug of water to keep handy in the fridge and i bought another and made sun tea in it....so i always have something healthier to drink at hand. I pour me a glass of sun tea and a teaspoon of splenda and im good. YUM

awesome. I began yesterday and Im down 1.2 lbs. I dont believe its water weight because I've lost 8 lbs over the last month doing regular calorie counting and have been drinking up to 96 oz of water daily....So im hoping this new 1.2 is actually body weight.

The atkins lifestyle is not for everyone, Nor am I looking to do it the rest of my life. I do plan on using it to lose a decent amount of weight were my joints stop hurting making it easier for me to move. then I will complete the phases to slowly introduce carbs back in my system. Once i have completed the phases i should…

cant find any apps with it...none of the free versions include the weightloss session...lol.

Thank you hun! great idea :)

I have done some research on coconut oil and I've seen that many people use it for weightloss, detoxing, stress, skin or hair care, diabetes, Alzheimers, and more.....they suggest you get VIRGIN ORGANIC UNREFINED coconut oil for these uses....It is a good fat for your body and actually helps your brain function better as…

Its going to be fun :) We're all getting together today to do our weight and measurements and possibly an introduction video. Im excited...if everything goes as planned we will be beginning tomorrow :)

I believe you can be addicted to food, especially with all the processing and chemicals they put into things now. The difference between the addiction to alcohol or drugs, and the addiction to food is that alcoholic and drug addicts can walk away from their addiction (no easily but it can be done)..... We NEED food to…

could be Tom.....toms a mean man lol

hmmmm im hoping its just water retention or something ...this sucks lol

thats fine too :)

YAY!!!

If you dont watch tv I guess you can just do the workout part of it :)

i fixed it :) yay...wasnt workin for a second

Amazing guys...good work....ill post a challenge tomorrow...its been a long day and i gotta get up in a few hrs...sorry for the delay

GET IT LADIES!!! I've already done my 30 min cardio....and my crunches and reverse crunches...gonna wait till a little later to do my walk

:( i already logged out then back in

How do i delete it?

GREAT JOB EVERYONE!

Amazing words chica :) Love your motivation

you too hun! good luck!

Do what you have to do when it comes to your health hun. :) as long as your getting water and not drinking your calories its good :)

GREAT JOB GUYS! So proud of you!

HOW IS EVERYONE DOING ON TODAYS CHALLENGE?

Great job everyone! Just got out of work. Once my feet stop hurting I will be beginning todays challenge :)

Yes TETHOMAS :) Gotta keep your mind open HIPS ....This journey is going to be full of things we dont like, but doing what we like is what got us here. :) you can do it. Unless you have some allergic reaction to something then i guess steamed veggies would be fine.

26 here...add me up :)

HAHAHAAH!!!! WOOOO!!!!!!! AMAZING JOB EVERYONE!